Mind Garden

Self Hypnosis: Unlock Your Inner Strength

This is a self hypnosis for connecting with your inner power and strength. It is for letting go of doubts and fear and stepping into clarity. Hypnosis is simply a prescription-strength meditation. Try it today and see how it works for you. Clients report increasing success with continued use as you begin to trust the process more and more. IG: @mindyourbody.coach This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rileyburris.substack.com [https://rileyburris.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

Clear Your Energy

This is a guided cord cutting meditation technique used to release energetic connections or attachments between individuals, situations, or past experiences. It aims to help you let go of negative influences, emotional baggage, or unhealthy relationships. Your guardian angels will assist in gathering up these cords and cutting them loose, symbolizing the release of anything you no longer align with. This process will help create a sense of emotional and energetic freedom, allowing you to move forward with a greater sense of clarity and personal empowerment. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rileyburris.substack.com [https://rileyburris.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

Shiny Summer Solstice 2023

As the sun reaches its highest point in the sky, we honor the energy and abundance of this special time of year. Connect with your own healing light that brings vitality and joy to your summer adventures. Take this time to set an intention for the coming months. Trust in the power of the sun and the universe to support your growth and guide you on your path. Carry the energy of this meditation with you as you embrace the summer season and all the possibilities it holds. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rileyburris.substack.com [https://rileyburris.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

Affirmations for Daily Work Success

Welcome to the Daily Work Success Affirmation tool! In this twelve minute audio, we will focus on affirmations to prime you for confidence and positivity at work. Affirmations are powerful statements that, when repeated with conviction or listened to consistently, can influence the subconscious mind. They serve as positive reinforcements, helping to reprogram any limiting beliefs that may hinder your success. By regularly practicing affirmations, you can foster a mindset of confidence, motivation, and resilience. Remember, the subconscious mind is a reservoir of immense potential, and affirmations are a key to actively unlocking it each day. Regular practice of affirmations can be a valuable tool in your toolkit to enhance your mindset, enabling you to achieve greater success and fulfillment in your work life. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rileyburris.substack.com [https://rileyburris.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

Embracing Silence Level Two - 6 minutes

Welcome back to Embracing Silence, a transformative meditation series designed to help you find more inner peace and tranquility. In this level we increase our timed silence to six minutes. Discover the profound benefits that arise from simply sitting in stillness for this small moment of your day. We each have our own resonant frequency, like a sound wave oscillating through space. With constant external stimulation, we may lose connection with our true frequency. During this intentional moment of silence, we allow our frequency to return to its normal rhythm. See, feel, and notice what kind of shift that can provide for you in your life today. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rileyburris.substack.com [https://rileyburris.substack.com?utm_medium=podcast&utm_campaign=CTA_1]