The Art and Science of Awareness: Jeffrey Proulx.
“How often can we bring out that spark? That we’re going to be in this moment perfectly joyful and satisfied, without judgement.”
Jeffrey Proulx is an assistant professor at Brown University, affiliated with the Mindfulness Center. His research is dedicated to exploring how mindfulness mitigates the impact of stress and life events in diverse communities, such as Indigenous and Black communities, high-risk adolescent populations, and among police officers and first responders.
00:00 Introductions.
01:45 What first interested Jeff in mindfulness practice?
06:04 What has Jeff learned from working to improve health outcomes in Indigenous communities?
17:15 What has Jeff found to be the challenges, and opportunities, in acting as a bridge to underserved communities?
25:09 Jeff’s work bringing members of the police force and members of the Black community in Flint, MI together via mindfulness practice.
For more information about Jeff's research or to reach out, please visit:
https://mindfulness.sph.brown.edu/people/jeffrey-proulx-phd
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