More For Your Mind

More For Your Mind

Podcast von Jordan Qaddourah

You want to better understand yourself, trust yourself, know what decisions to make, feel free being yourself - and there's an abundance of techniques...

Kostenlos testen für 30 Tage

Nach der Testphase nur 4,99 € / Monat.Jederzeit kündbar.

Starte kostenlos

Alle Folgen

7 Folgen
episode 8 | Getting Clear about Confidence with Dalencia Ross artwork
8 | Getting Clear about Confidence with Dalencia Ross

The very first conversation with a guest on More For Your Mind!!! Dalencia Ross, a confidence and clarity mindset coach, joins today to talk about confidence. We have an energizing, authentic conversation about the myths of confidence, what we feel it actually is, how our mindset gets in our own way and how we can change our perception to get on a clear path to feeling more confident starting right now. If you're feeling like you want to feel more confident, listen and you'll leave with more for your mind.

18. Okt. 2020 - 37 min
episode 6 | Advocate For Yourself artwork
6 | Advocate For Yourself

No one knows what you want and need better than yourself. Today is all about the importance of advocating for yourself - the feelings you have when you try to be yourself, how to speak up for what you want and need, and why this is crucial to your life as you change and as your relationships change. You'll leave with more about why speaking up for something as small as a mistaken order at a restaurant can lead to happiness and a strong sense of self-trust.

04. Okt. 2020 - 25 min
episode 5 | Clear Out Your Cluttered Mind artwork
5 | Clear Out Your Cluttered Mind

You have thousands of thoughts a day...how many of those do you think are positive? How many of those thoughts serve the life and the version of yourself you strive for? You've been moving around and shuffling the cluttered thoughts in your mind for far too long. The negative worries, fears, and stressful thoughts have been repetative thoughts in your mind for days, months, and years...so it's time to de-clutter. In this episode, JQ discusses what a minimalist mindset looks like, why you need to think about the thoughts you're having, and two practices for having a more minimalist mindset for your better health and well-being.

27. Sept. 2020 - 35 min
episode 4 | How to Develop Self-Compassion artwork
4 | How to Develop Self-Compassion

Are you hard on yourself when you mess up or when you're struggling? Isn't it easier to comfort someone else with support and compassion during their struggle...than it is to comfort yourself? You're not alone in feeling like this. Self-compassion has amazing benefits for our well-being, and through understanding the role of common humanity, mindfulness, and self-kindness, you can learn to cultivate a supportive inner dialogue that shows you compassion and helps you stand up again when you fall down.

20. Sept. 2020 - 28 min
episode 3 | What's Your Biggest Takeaway from the Pandemic? artwork
3 | What's Your Biggest Takeaway from the Pandemic?

Quarantine, social distancing, and new protocols that are in place for our physical health may have lasting impact on our social health. I have some thoughts and lessons about how society may change with this "new normal" and want to provide an alternate perspective for you. Think about how trust, communication, and connections may be impacted in your life because of the COVID-19 pandemic.

20. Sept. 2020 - 30 min
Der neue Look und die “Trailer” sind euch verdammt gut gelungen! Die bisher beste Version eurer App 🎉 Und ich bin schon von Anfang an dabei 😉 Weiter so 👍
Eine wahnsinnig große, vielfältige Auswahl toller Hörbücher, Autobiographien und lustiger Reisegeschichten. Ein absolutes Muss auf der Arbeit und in unserem Urlaub am Strand nicht wegzudenken... für uns eine feine Bereicherung
Spannende Hörspiele und gute Podcasts aus Eigenproduktion, sowie große Auswahl. Die App ist übersichtlich und gut gestaltet. Der Preis ist fair.

Nutze Podimo überall

Höre Podimo auf deinem Smartphone, Tablet, Computer oder im Auto!

Ein ganzes Universum für Unterhaltung für die Ohren

Tausende Hörbücher und exklusive Podcasts

Ohne Werbung

Verschwende keine Zeit mit Werbeunterbrechungen, wenn du bei Podimo hörst

Kostenlos testen für 30 Tage

Nach der Testphase nur 4,99 € / Monat.Jederzeit kündbar.

Exklusive Podcasts

Werbefrei

Alle frei verfügbaren Podcasts

Hörbücher

20 Stunden / Monat

Starte kostenlos

Andere exklusive Podcasts

Beliebte Hörbücher