Move Strong, Live Long

Hacking Your Genetics

In this episode, I discuss genetics vs epigenetics - what the evidence says and how to get the most out of both.     Grab your copy of Eat To Beat Your Diet by Dr. William Lii, MD by clicking HERE [http://xn--https-rfa//amzn.to/3R9ER7A] *Please note the above is my associate's link for Amazon and if you purchase through it, the small proceed I get will go toward keeping this podcast going.  Thank you!