Coverbild der Sendung My Crazy Brain

My Crazy Brain

Podcast von Slayton Cooper

Englisch

Wissen​schaft & Techno​logie

Begrenztes Angebot

2 Monate für 1 €

Dann 4,99 € / MonatJederzeit kündbar.

  • 20 Stunden Hörbücher / Monat
  • Podcasts nur bei Podimo
  • Alle kostenlosen Podcasts
Loslegen

Mehr My Crazy Brain

Calling all overachievers, worriers, and overthinkers. I get it. Join Slayton, a high school student with Tourette syndrome, once a week for authentic conversations and interviews about the crazy things that our crazy brains make us do.

Alle Folgen

22 Folgen

Episode Social Media's Effects on the Brain Cover

Social Media's Effects on the Brain

Social media has changed the way we interact with the world. While it is entertaining to watch funny dog videos or get inspiration for tasty recipes, social media can be harmful to our mental health. Whether through likes, followers, looks, or comments, it is easier than ever before to compare ourselves to others. At no other time in history have we been able to easily view images of people from across the globe. This can lead us to minimize our worth as people to mere likes or followers. Tune in to hear about the ways social media can impact the mind. Media multitasking is associated with distractibility and increased prefrontal activity in adolescents and young adults [https://pubmed.ncbi.nlm.nih.gov/27063068/#affiliation-1] Social media use linked to decline in mental health [https://mitsloan.mit.edu/ideas-made-to-matter/study-social-media-use-linked-to-decline-mental-health] Social Media is Changing Our Brains [https://centerforbrainhealth.org/article/social-media-is-changing-our-brains]

27. März 2023 - 29 min
Episode Procrastination Is Totally Normal, but Let's Fix It Cover

Procrastination Is Totally Normal, but Let's Fix It

Procrastination is the act of delaying or postponing tasks or actions that need to be completed. It is a common behavior that many people experience in their daily lives, and it can have a negative impact on their productivity, mental health, and overall well-being. Procrastination can manifest in different ways, such as avoiding difficult or unpleasant tasks, prioritizing low-value activities over more important ones, or simply not getting started on a task at all. Despite its negative effects, many people struggle with procrastination and find it difficult to overcome. In today's episode, we work out solutions for procrastination using science and other approaches in hopes that it helps us become the best version of ourselves. Identifying the Neural Substrates of Procrastination: a Resting-State fMRI Study [https://www.nature.com/articles/srep33203] Attenuated brain activity during error processing and punishment anticipation in procrastination – a monetary Go/No-go fMRI study [https://www.nature.com/articles/s41598-019-48008-4] Why Wait? The Science Behind Procrastination [https://www.psychologicalscience.org/observer/why-wait-the-science-behind-procrastination] Mindfulness training for addictions: has neuroscience revealed a brain hack by which awareness subverts the addictive process? [https://www.sciencedirect.com/science/article/pii/S2352250X18301714?via%3Dihub]

15. Feb. 2023 - 36 min
Super gut, sehr abwechslungsreich Podimo kann man nur weiterempfehlen
Super gut, sehr abwechslungsreich Podimo kann man nur weiterempfehlen
Ich liebe Podcasts, Hörbücher u. -spiele, Dokus usw. Hier habe ich genügend Auswahl. Macht 👍 weiter so

Wähle dein Abonnement

Am beliebtesten

Begrenztes Angebot

Premium

20 Stunden Hörbücher

  • Podcasts nur bei Podimo

  • Keine Werbung in Podimo Podcasts

  • Jederzeit kündbar

2 Monate für 1 €
Dann 4,99 € / Monat

Loslegen

Premium Plus

100 Stunden Hörbücher

  • Podcasts nur bei Podimo

  • Keine Werbung in Podimo Podcasts

  • Jederzeit kündbar

30 Tage kostenlos testen
Dann 13,99 € / monat

Kostenlos testen

Nur bei Podimo

Beliebte Hörbücher

Loslegen

2 Monate für 1 €. Dann 4,99 € / Monat. Jederzeit kündbar.