Namaste From Ananya - The Podcast

Join me as we discuss: How to meet ourselves where we're at when we feel triggered The hidden gifts to uncover when we feel triggered A method to process emotions in real-time This episode is for you if: You've set the goals and intentions but as you're feeling frustrated at other people not 'getting it' You're currently facing resistance You're feeling stuck and avoiding the feelings that are coming up You're looking for a new way to look at triggers

This episode is perfect for you: If you’ve also thought “coaching isn’t for people like me” If you’ve thought people would judge you for having coaching If you’ve wondered what my style and approach to coaching is I discuss: Why I don’t think there’s a set type of person for coaching What I’ve learnt from being coaching and mentored myself What you can expect when working with me, as your coach

This episode is perfect for anyone also making shifts and stepping into a new version of their current identity. Join me as I: Discuss my recent experience setting a new boundary in real-time when presented with a new situation; How we are presented multiple opportunities to uphold a new boundary, as we embody a new identity; The subtle differences between the intuitive ‘yes’, ‘no’ and ‘discomfort’ How to view the discomfort of setting a new boundary differently This episode is for you if: You’re currently working on getting comfortable setting new boundaries for yourself. You want to become aware of what crossing a boundary looks like for you.

Season 2 of the NFA Podcast. This season is dedicated to focusing on identity and the intuition. In this episode I catch you up with recent events and how I've been navigating through them by listening to my intuition. This episode is perfect for anyone wanting to know how to soothe their mind's tantrums so that they can tap into their own intuition.

Namaste From Ananya - The Sunday Pep - Talk #12 - Go Slow To Go Fast by Namaste From Ananya - The Podcast