NateTalks

NateTalks #15 Mental Health

I talk about my experiences with mental health throughout my life and how I dealed with these issues. My message for anyone listening - The best way to overcome these things is to talk. Talk to your good friends that you trust, your family whether that be your sister, brother, cousins or parents. Its much better to get it out of your system rather than let it bottle up and turn into something else. You can even write it down in a journal. Just remember, you are not alone and everyone is here for you. Catch me on the socials: Instagram: https://www.instagram.com/lifewithnatee/?hl=en [https://www.instagram.com/lifewithnatee/?hl=en] TikTok: https://www.tiktok.com/@lifewithnatee?lang=en [https://www.tiktok.com/@lifewithnatee?lang=en] Linkedin: https://www.linkedin.com/in/nathan-mercieca-807365147/ [https://www.linkedin.com/in/nathan-mercieca-807365147/]

NateTalks #14 My Story

My advice: Follow your heart and do what feels right. There will be a lot of negativity and doubt thrown at you from all angles but if you believe in yourself, believe in what you are doing, believe in your mission...nothing will stop you. Catch me on the socials: Instagram: https://www.instagram.com/lifewithnatee/?hl=en [https://www.instagram.com/lifewithnatee/?hl=en] TikTok: https://www.tiktok.com/@lifewithnatee?lang=en [https://www.tiktok.com/@lifewithnatee?lang=en] Linkedin: https://www.linkedin.com/in/nathan-mercieca-807365147/ [https://www.linkedin.com/in/nathan-mercieca-807365147/]

NateTalks #13 Two events that made me question my beliefs of the afterlife

Everyone has different beliefs of what happens to us when we die and I find it very interesting. Two things happened to me when I was younger which made me question what I believe happens to us when we die and I thought I should share my experience with you. Catch me on the socials: Instagram: https://www.instagram.com/lifewithnatee/?hl=en [https://www.instagram.com/lifewithnatee/?hl=en] TikTok: https://www.tiktok.com/@lifewithnatee?lang=en [https://www.tiktok.com/@lifewithnatee?lang=en] Linkedin: https://www.linkedin.com/in/nathan-mercieca-807365147/ [https://www.linkedin.com/in/nathan-mercieca-807365147/]

NateTalks #12 What led me on to this Energy/Health Journey

I have always Loved training and everything about. But recently, I have started my endeavour on discovering how the body actually works, ways to better optimise the body through the Mind, Nutrition and training and ways that I can live a long healthy life. I read The "Own the day" Book by Aubrey Marcus who built a supplement company purely based around optimising performance. That book really opened my mind to all these other avenues of how the body works and what is good for it...which has put me on to this path today. Catch me on the socials: Instagram: https://www.instagram.com/lifewithnatee/?hl=en [https://www.instagram.com/lifewithnatee/?hl=en] TikTok: https://www.tiktok.com/@lifewithnatee?lang=en [https://www.tiktok.com/@lifewithnatee?lang=en] Linkedin: https://www.linkedin.com/in/nathan-mercieca-807365147/ [https://www.linkedin.com/in/nathan-mercieca-807365147/]

NateTalks Special #11 Carlo Tassone, Owner of Odyssey Fitness

Got to sit down and have a chat with my friend Carlo Tassone, owner of Odyssey fitness and a PT located in Penrith. I am excited to share his story of his party life and what changed in him to put him on the path he is on today. This podcast is a great example of following your passion and just doing it. Catch Carlo on these socials Facebook: Oydssey Fit https://www.facebook.com/odyssfit/?eid=ARCr0fZp9actEoBRAFkgohHmpuJwX-WhKqlHnluvX4RHB0D0BP5tAHf5-ZNz8uGF-tXqd42JE387hSOK&timeline_context_item_type=intro_card_work&timeline_context_item_source=100003614735092&fref=tag [https://www.facebook.com/odyssfit/?eid=ARCr0fZp9actEoBRAFkgohHmpuJwX-WhKqlHnluvX4RHB0D0BP5tAHf5-ZNz8uGF-tXqd42JE387hSOK&timeline_context_item_type=intro_card_work&timeline_context_item_source=100003614735092&fref=tag] Carlos facebook https://www.facebook.com/carlo.tassone?epa=SEARCH_BOX [https://www.facebook.com/carlo.tassone?epa=SEARCH_BOX] Instagram: https://www.instagram.com/thecarlotassone/ [https://www.instagram.com/thecarlotassone/] Linkedin: https://www.linkedin.com/in/carlo-tassone/ [https://www.linkedin.com/in/carlo-tassone/] Catch me on the socials: Instagram: https://www.instagram.com/lifewithnatee/?hl=en [https://www.instagram.com/lifewithnatee/?hl=en] TikTok: https://www.tiktok.com/@lifewithnatee?lang=en [https://www.tiktok.com/@lifewithnatee?lang=en] Linkedin: https://www.linkedin.com/in/nathan-mercieca-807365147/ [https://www.linkedin.com/in/nathan-mercieca-807365147/]