Next Wave Hawaii

#3 • Loving Your Sport Ft. Alyssa & Sophie

Featuring Alyssa Mcadams and Sophie Chen, we dove into burn out, dealing with academic pressures, different coaches, and learning how to love your sport.

#2 • Learning The Balance Ft. Logan Mansfield

On the second episode of Next Wave's podcast, we discuss balancing school and athletics, trying to stay motivated, and how being active helps your brain.

#1 • In The Fishbowl Ft. Anika Wida

Our first episode! Talking about mental blocks, being judged by your body, and more with Anika Wida.