No Contact, No Problem

S1E3 How I'm Reparenting Myself

In this episode, I discuss how I'm reparenting myself after growing up with toxic parents and family members. Experiencing childhood abuse and neglect in any form can literally change how your brain develops as a child. I'm on a journey to reparent myself, to enable me to live my best life and heal from my upbringing, and I'd love for you to join me for the ride.

S1 Ep2 | How I Cut Contact With My Mother

Welcome to No Contact, No Problem. I'm the daughter of a narcissistic mother, and I've decided to document my journey with no contact, and what I've learnt along the way. I'd love you to join me if you're on a similar journey. This week, I talk about how it happened - how I cut contact with my mother.

Introduction

Welcome to No Contact, No Problem. I'm the daughter of a narcissistic mother, and I've decided to document my journey with no contact, and what I've learnt along the way. I'd love you to join me if you're on a similar journey.