Nourish U

Ep. 62 Nourish Devotion with Sarah Harris

As we move through so much change, this episode encourages us to release our attachments, rigidity and balance out the toxic masculine that lives in us all by inviting in a divine feminine approach of devotion.    Book an astrology reading with Lauren using promo code VIP2026 for 40% off https://calendly.com/laurenbernard2/applied-astrology-reading-clone-1 [https://calendly.com/laurenbernard2/applied-astrology-reading-clone-1]   Connect with Sarah   Instagram: https://www.instagram.com/fulfilledaf/ [https://calendly.com/url?q=https%3A%2F%2Fwww.instagram.com%2Ffulfilledaf%2F&user_uuid=AFGCWBGCXV6KEJCT&stage=1&hmac=06acd302ca6e69a234a6a07223260b613f726a46e7db9ff922d510fc1561d5b7] Podcast: https://www.sarahkathleenharris.com/podcast [https://calendly.com/url?q=https%3A%2F%2Fwww.sarahkathleenharris.com%2Fpodcast&user_uuid=AFGCWBGCXV6KEJCT&stage=1&hmac=c35460f010f186512dfdb6bf2b7c5ffe1e3a614b088ee9f36fe3b2a6d6456f55] Newsletter: https://sarah-harris-coach.kit.com/newsletter [https://calendly.com/url?q=https%3A%2F%2Fsarah-harris-coach.kit.com%2Fnewsletter&user_uuid=AFGCWBGCXV6KEJCT&stage=1&hmac=7a2750dfb87f2b9f54542210ea46a863320a1960cc51159985d8f145948ac520]

Ep. 61 Nourishing the Narratives : May 2026 Cosmos Convo: Real Talk Astrology & Human Design with Gillian Andrew

Learn more about the May Container: https://docs.google.com/forms/d/e/1FAIpQLScqgs1Dfsu-KKbwNpjIcqUE9iruFhT0q8EGjWOFRJoNUI32fg/viewform?usp=header [https://docs.google.com/forms/d/e/1FAIpQLScqgs1Dfsu-KKbwNpjIcqUE9iruFhT0q8EGjWOFRJoNUI32fg/viewform?usp=header]   Connect with Gillian: https://www.instagram.com/gillian_andrew/ [https://www.instagram.com/gillian_andrew/]     Connect with Lauren https://www.lauren-bernard.com/ [https://www.lauren-bernard.com/]

Ep 60: Stoking the Fire of Change: April Energy Forecast through Human Design Gate Transits and Astrology with Gillian Andrew

The Waitlist for The May Mastermind Container: https://docs.google.com/forms/d/e/1FAIpQLScqgs1Dfsu-KKbwNpjIcqUE9iruFhT0q8EGjWOFRJoNUI32fg/viewform?usp=sharing&ouid=102421117276797596980 [https://docs.google.com/forms/d/e/1FAIpQLScqgs1Dfsu-KKbwNpjIcqUE9iruFhT0q8EGjWOFRJoNUI32fg/viewform?usp=sharing&ouid=102421117276797596980]

Ep. 59 Astrology and Human Design Transits for March 2026 with Gillian Andrew

Join the Mastermind waitlist: https://docs.google.com/forms/d/e/1FAIpQLScqgs1Dfsu-KKbwNpjIcqUE9iruFhT0q8EGjWOFRJoNUI32fg/viewform?usp=publish-editor [https://docs.google.com/forms/d/e/1FAIpQLScqgs1Dfsu-KKbwNpjIcqUE9iruFhT0q8EGjWOFRJoNUI32fg/viewform?usp=publish-editor]

Ep 58 Nourishing the Nervous System 4: Feeling Stuck, Numb, Agitated? Guided Rhythmic Swaying & Movement

Why it works: rhythm tells the nervous system there’s no immediate danger. Use when: you feel stuck, numb, or agitated.   Join Moon Circle: https://calendly.com/laurenbernard2/virtual-moon-circle Come to Sedona with Us! https://www.lauren-bernard.com/sedona