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Nutrition Facts with Dr. Greger
Podcast von Michael Greger, M.D. FACLM
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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Alle Folgen
394 Folgen![episode Healthy Teeth and Gums artwork](https://cdn.podimo.com/images/007b8ac5-aace-49e3-a66a-b57f9ae98058_400x400.png)
Healthy Teeth and Gums
Ignore them, and they’ll go away. This episode features audio from:
* Dental Implant Overdentures and Cognitive Function [https://nutritionfacts.org/video/dental-implant-overdentures-and-cognitive-function/]
* Best Food for Periodontal Disease and Gingivitis [https://nutritionfacts.org/video/best-food-for-periodontal-disease-and-gingivitis/]
* How to Treat Periodontitis with Diet [https://nutritionfacts.org/video/how-to-treat-periodontitis-with-diet/]
Visit the video pages for all sources and doctor’s notes related to this podcast.
27. Juni 2024 - 17 min
![episode Blood Vessel Health artwork](https://cdn.podimo.com/images/007b8ac5-aace-49e3-a66a-b57f9ae98058_400x400.png)
Blood Vessel Health
They giveth and they taketh away. This episode features audio from:
* How to Boost Your Endothelial Progenitor Cells (EPCs) for Heart Health [https://nutritionfacts.org/video/how-to-boost-your-endothelial-progenitor-cells-epcs-for-heart-health/]
* Oxygenating Blood with Nitrate-Rich Vegetables [https://nutritionfacts.org/video/oxygenating-blood-with-nitrate-rich-vegetables/]
* Benefits of Beans for Peripheral Vascular Disease [https://nutritionfacts.org/video/friday-favorites-benefits-of-beans-for-peripheral-vascular-disease/]
Visit the video pages for all sources and doctor’s notes related to this podcast.
20. Juni 2024 - 14 min
![episode Is Longevity Genetic? artwork](https://cdn.podimo.com/images/007b8ac5-aace-49e3-a66a-b57f9ae98058_400x400.png)
Is Longevity Genetic?
The answer may surprise you. This episode features audio from:
* Is Longevity Genetic? [https://nutritionfacts.org/video/is-longevity-genetic/]
* APOE—The Single Most Important Gene for Longevity [https://nutritionfacts.org/video/apoe-the-single-most-important-gene-for-longevity/]
Visit the video pages for all sources and doctor’s notes related to this podcast.
13. Juni 2024 - 12 min
![episode Living Longer Through Diet and Calorie Restriction artwork](https://cdn.podimo.com/images/007b8ac5-aace-49e3-a66a-b57f9ae98058_400x400.png)
Living Longer Through Diet and Calorie Restriction
Reduce our calories to live longer? This episode features audio from:
* Diet and Caloric Restriction for Longevity—The Monkey Trials [https://nutritionfacts.org/video/diet-and-caloric-restriction-for-longevity-the-monkey-trials/]
* The Benefits of Calorie Restriction for Longevity [https://nutritionfacts.org/video/the-benefits-of-calorie-restriction-for-longevity/]
Visit the video pages for all sources and doctor’s notes related to this podcast.
06. Juni 2024 - 11 min
![episode Can Human Growth Hormones Make Us Younger? artwork](https://cdn.podimo.com/images/007b8ac5-aace-49e3-a66a-b57f9ae98058_400x400.png)
Can Human Growth Hormones Make Us Younger?
Don’t try this at home. This episode features audio from:
* The Side Effects of Human Growth Hormone as an Anti-Aging Therapy [https://nutritionfacts.org/video/the-side-effects-of-human-growth-hormone-as-an-anti-aging-therapy/]
* DHEA: What Is It and What Are Its Benefits? [https://nutritionfacts.org/video/dhea-what-is-it-and-what-are-its-benefits/]
Visit the video pages for all sources and doctor’s notes related to this podcast.
30. Mai 2024 - 10 min
Der neue Look und die “Trailer” sind euch verdammt gut gelungen! Die bisher beste Version eurer App 🎉 Und ich bin schon von Anfang an dabei 😉 Weiter so 👍
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