On the Sofa with Kaye Byrd
Englisch
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Mehr On the Sofa with Kaye Byrd
A weekly podcast where we have open and honest conversations about navigating life while getting to the absolute best version of ourselves. It’s a splash of personal growth experiences, professional tips, good laughs and good vibes for women and gents! Hosted by Kaye Byrd of KayeByrd.life.
Alle Folgen
10 Folgen
Episode 10 - Lesson Learned: 2018
In the last episode of the year, Kaye and Spudd discuss some of the lessons learned in 2018.
Episode 9 - Shed That Relationship If You Need To, But Do This Too
It's the time of year that you're looking to shed relationships that are not healthy for you. That's good news. But don't do yourself a disservice by not improving the parts of you that contributed to the not so good parts of the relationships.
Episode 8 - Keeping My Mojo and Late Bloomers
Kaye talks about keeping her mojo and questions whether starting late should stop you from living your dream.
Episode 7 - InspoTini Wednesday And A Conversation About Self Love
Kaye and Spudd discuss how the lack of self love has impacted their lives but then how learning to love themselves has made life lighter and more focused.
Episode 6 - What We Do When We Get Stuck
Kaye and Spudd discuss what getting stuck in life feels like and what they do in do in order to keep moving.
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