Oprah's Super Soul

Original Air Date: August 1st, 2018 Oprah sits down with contemporary thought leader and spiritual teacher Panache Desai, who discusses the transformative power of energy, offering step-by-step advice on how we can change our lives by shifting our energy. Panache reveals what he believes are the keys to overcoming anger, rage, fear and insecurity. The young luminary shares his best advice for how we can achieve what he describes as our "infinite potential," the key to unlocking who we are and how to identify what he refers to as our "soul signature." In this interactive conversation, Panache answers compelling questions from listeners, including how to be thankful for the difficulties in our lives, how to experience deeper personal fulfillment at work, and how to maintain self-care while caring for an ailing loved one. Want more podcasts from OWN? Visit https://bit.ly/OWNPods [https://bit.ly/OWNPods] You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN [https://bit.ly/find_OWN]

Original Air Date: November 7th, 2018 New York Times best-selling author, public speaker and writing teacher Anne Lamott discusses what she says are the three types of prayers that can help anyone through challenging times. Anne says it's easy to thank God when life is going well, but when times get tough, she says feelings of anger or complete silence can also act as prayer. Anne believes as long you’re telling the truth of your heart, prayer can take on many forms. Anne talks about her book "Stitches: A Handbook on Meaning, Hope and Repair." The book is a humorous and profoundly moving meditation on the search for meaning and how we can make the wounded parts of ourselves whole again, stitch by stitch. Anne also opens up about her own recovery from addiction and her ongoing commitment to appreciate the sacred in everyday life. Want more podcasts from OWN? Visit https://bit.ly/OWNPods [https://bit.ly/OWNPods] You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN [https://bit.ly/find_OWN]

Original Air Date: November 12th, 2018 Dr. BJ Miller is a hospice and palliative care specialist who treats patients with life-altering and terminal illnesses at the University of California in San Francisco. Dr. Miller shares his revelations about a subject that is often taboo in our culture: the experience of death. He describes the moment after a person's death and explains why it is both sacred and unknowable. While a sophomore in college, Dr. Miller suffered a devastating electrical shock throughout his body. He lost half his arm and both his legs below the knee. He talks about how this earth-shattering experience proved to be a spiritual wake-up call and how it left him with an extraordinary sense of what it means to confront death. Dr. Miller discusses why he thinks it’s time for us to rethink the idea that “death is inherently horrible.” He also reveals what he's learned about regret by experiencing “vicarious deathbed moments” in his practice. Dr. Miller’s  book is titled “A Beginner’s Guide to the End.” Want more podcasts from OWN? Visit https://bit.ly/OWNPods [https://bit.ly/OWNPods] You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN [https://bit.ly/find_OWN]