Our Roots & Tea

*note - this was recorded about a year ago. Some topic matter may not be immediately relevant any more. History Student and Production Manager, Mitch Sabado, shares his ideas on the protests happening around the world and why people do it. Our open conversation about a topic that is quite different from this podcast's theme. MITCH SABADO SOCIALS: IG - @mitch_sabado IMDB - https://www.imdb.com/name/nm11409819/ -------- NOTABLE INFORMATION: -------- *This episode's tea* -------- FOLLOW FOR MORE UPCOMING CONVERSATIONS! ON STREAMING PLATFORMS - Youtube, Spotify, Apple iTunes, SoundCloud, Stitcher, Tunein. -------- About Our Roots & Tea: A podcast that explores our minds and everything outside of us with topics such as spiritual journey and awakening, meditation, religion, psychology, philosophy, healing, life purpose and more. Conversations happen with people offering unique real life experiences, over a cup of tea to better connect within our deep inner roots. -------- Connect with us if you have questions: ourrootstea@gmail.com www.ourrootsandtea.com Channels to follow: Our Roots & Tea on YOUTUBE - (www.youtube.com/channel/UCqW2XhSEEivl-YBzSwSom0Q) Our Roots & Tea on SPOTIFY -(https://open.spotify.com/show/2qCYfSYAhgB7HndiozSc2o?si=WdqIShv9QDKCVYBYa8hK8Q) Our Roots & Tea on INSTAGRAM - (https://www.instagram.com/ourrootsntea) Our Roots & Tea on TWITTER - (https://twitter.com/OurRootsAndTea)

Life coach / Adventurer / Cancer Survivor, Alex Aguirre, pops in to have a very insightful conversation about his grand adventure across the states and continued journey as a cancer survivor through spirituality. ALEX AGUIRRE SOCIALS: IG - @alex.aguirre11 Website - give.seattlechildrens.org/EmpowertheIndividual -------- NOTABLE INFORMATION: Qi Gong - https://www.yogajournal.com/yoga-101/what-is-qi-gong/ Buddha Mind Set - https://www.pursuit-of-happiness.org/history-of-happiness/buddha/ Learning How to Forgive - https://www.firstcalleap.org/2010/08/learning-how-to-forgive/ History of Mexico - https://www.history.com/topics/mexico/history-of-mexico Manila Trade Route - https://www.efe.com/efe/english/corporate/the-manila-galleon-a-spanish-trade-route-that-connected-3-continents/50000271-3042232 Identity Crisis - https://www.psychologytoday.com/us/blog/fulfillment-any-age/201203/are-you-having-identity-crisis Acupuncture - https://www.hopkinsmedicine.org/health/wellness-and-prevention/acupuncture Vipassana Meditation Experience - https://www.theguardian.com/society/2016/mar/31/meditation-retreat-vipassana-new-zealand-exhausting-silence-spiders How to Practice Zazen - https://www.lionsroar.com/how-to-practice-zazen/ Ruthless Compassion - http://marciasirotamd.com/psychology-popular-culture/notes-on-ruthless-compassion Enlightenment - https://www.lionsroar.com/everything-is-enlightenment/ -------- NOTABLE QUOTES: "The teacher appears when the student is ready." *This episode's tea* -------- FOLLOW FOR MORE UPCOMING CONVERSATIONS! ON STREAMING PLATFORMS - Youtube, Spotify, Apple iTunes, SoundCloud, Stitcher, Tunein. -------- About Our Roots & Tea: A podcast that explores our minds and everything outside of us with topics such as spiritual journey and awakening, meditation, religion, psychology, philosophy, healing, life purpose and more. Conversations happen with people offering unique real life experiences, over a cup of tea to better connect within our deep inner roots. -------- Connect with us if you have questions: ourrootstea@gmail.com www.ourrootsandtea.com Channels to follow: Our Roots & Tea on YOUTUBE - (www.youtube.com/channel/UCqW2XhSEEivl-YBzSwSom0Q) Our Roots & Tea on SPOTIFY -(https://open.spotify.com/show/2qCYfSYAhgB7HndiozSc2o?si=WdqIShv9QDKCVYBYa8hK8Q) Our Roots & Tea on INSTAGRAM - (https://www.instagram.com/ourrootsntea) Our Roots & Tea on TWITTER - (https://twitter.com/OurRootsAndTea)

Costume Designer, Aisha Alhakawati, talks about her decision to go into costuming for narrative work and what she learned during the Pandemic. She also details how to get started in this industry and learning about history while abroad. AISHA SOCIALS: https://www.imdb.com/name/nm7763647 -------- INTERESTING POINTS: -How to deal with mental problems -ADHD -Learning about other cultures and history -Have trust in yourself -Doing research and find authenticity -------- *This episode's drinks* English Breakfast Tea -------- FOLLOW FOR MORE UPCOMING CONVERSATIONS! ON STREAMING PLATFORMS - Youtube, Spotify, Apple iTunes, SoundCloud, Stitcher, Tunein. -------- About Our Roots & Tea: A podcast that explores our minds and everything outside of us with topics such as spiritual journey and awakening, meditation, religion, psychology, philosophy, healing, life purpose and more. Conversations happen with people offering unique real life experiences, over a cup of tea to better connect within our deep inner roots. -------- Connect with us if you have questions: ourrootstea@gmail.com www.ourrootsandtea.com Channels to follow: Our Roots & Tea on YOUTUBE - (www.youtube.com/channel/UCqW2XhSEEivl-YBzSwSom0Q) Our Roots & Tea on SPOTIFY -(open.spotify.com/show/2qCYfSYAhgB…v9QDKCVYBYa8hK8Q) Our Roots & Tea on INSTAGRAM - (www.instagram.com/ourrootsntea) Our Roots & Tea on TWITTER - (twitter.com/OurRootsAndTea)

Film/TV Producer, Robert Campagna, drops in to chat about his start in the film industry, the struggles and life lessons. Also discussing some of his beliefs especially in Buddhism and what could happen when we die. ROBERT CAMPAGNA SOCIALS: IMDB - https://www.imdb.com/name/nm2839165/?ref_=nv_sr_srsg_0 -------- INTERESTING POINTS: -How to deal with adversity -Don't take anything personally -The Little Prince & The Four Agreements -Why the hustle life is not good -Views on Buddhism, meditation, etc. -Finding passion -------- *This episode's drinks* Lemon Ginger Tea w/Honey & Sri Lanka Chamomile Tea -------- FOLLOW FOR MORE UPCOMING CONVERSATIONS! ON STREAMING PLATFORMS - Youtube, Spotify, Apple iTunes, SoundCloud, Stitcher, Tunein. -------- About Our Roots & Tea: A podcast that explores our minds and everything outside of us with topics such as spiritual journey and awakening, meditation, religion, psychology, philosophy, healing, life purpose and more. Conversations happen with people offering unique real life experiences, over a cup of tea to better connect within our deep inner roots. -------- Connect with us if you have questions: ourrootstea@gmail.com www.ourrootsandtea.com Channels to follow: Our Roots & Tea on YOUTUBE - (www.youtube.com/channel/UCqW2XhSEEivl-YBzSwSom0Q) Our Roots & Tea on SPOTIFY -(open.spotify.com/show/2qCYfSYAhgB…v9QDKCVYBYa8hK8Q) Our Roots & Tea on INSTAGRAM - (www.instagram.com/ourrootsntea) Our Roots & Tea on TWITTER - (twitter.com/OurRootsAndTea)

Program Assistant, Jenna Lau, details the ways she can maintain success, keep a calm mind and avoid the dreaded mental burnout. JENNA LAU SOCIALS: Website - https://www.amway.com/en_US/myshop/Jlau -------- INTERESTING POINTS: -Morning routine, accountability partner. -Hiking and nature -Set schedules, better work habits. -Avoiding mental burnout. -E-commerce business. -Meaning of persistence -------- *This episode's drinks* Lemon Orange Tea & Energy Drink -------- FOLLOW FOR MORE UPCOMING CONVERSATIONS! ON STREAMING PLATFORMS - Youtube, Spotify, Apple iTunes, SoundCloud, Stitcher, Tunein. -------- About Our Roots & Tea: A podcast that explores our minds and everything outside of us with topics such as spiritual journey and awakening, meditation, religion, psychology, philosophy, healing, life purpose and more. Conversations happen with people offering unique real life experiences, over a cup of tea to better connect within our deep inner roots. -------- Connect with us if you have questions: ourrootstea@gmail.com www.ourrootsandtea.com Channels to follow: Our Roots & Tea on YOUTUBE - (www.youtube.com/channel/UCqW2XhSEEivl-YBzSwSom0Q) Our Roots & Tea on SPOTIFY -(https://open.spotify.com/show/2qCYfSYAhgB7HndiozSc2o?si=WdqIShv9QDKCVYBYa8hK8Q) Our Roots & Tea on INSTAGRAM - (https://www.instagram.com/ourrootsntea) Our Roots & Tea on TWITTER - (https://twitter.com/OurRootsAndTea)