Own It and Talk It Out

Snake in the Garden

In this episode I reflect on gardening as a child and inappropriate behavior from an authority figure.

Victim to Victor - My PTSD Revelation/Anniversary

In this episode I’ll share when I discovered I was a victim of PTSD and how I became a victor through talking story.

A Mother’s Love

In this episode I pay tribute to mothers and spiritual mothers during Mother’s Day weekend.

Healing and Restoration

In this episode I’m discussing Mental Health Awareness Month and the divinely-inspired universal message of 7 Days in the Fire: “Heal the body/church and restore the house before the fire.”

Blood Pinky Promise to Cousin Beverly - Happy Heavenly Birthday

Highlights the blood pinky promise I made to Cousin Beverly when we were kids and my quest to fulfill the promise through a presidential apology and investigation for the Rosenwald Fund Study, precursor to the Tuskegee Study.