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paudcasting

Podcast von Paul

Englisch

Kultur & Freizeit

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paudcasting is a chaotic little podcast about music, pop culture, and nonsense — hosted by Paul, a Canadian creator. contact our email to inquire about podcast advertising: paudcastingwithpaul@gmail.com visit our website for more information and how to connect with us :) - paudcasting.carrd.co cat accounts on tiktok + instagram are: @pauwdcasting 😾

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Episode paudcasting about crashing out and mental health Cover

paudcasting about crashing out and mental health

If you’re dealing with anxiety, depression, ADHD, or just feeling overwhelmed — you’re not alone. In this first episode of paudcasting, I talk about my burnout, panic attacks, and getting diagnosed with ADHD — and how it all somehow led me here.  🌐 mental health support: 🌍 Global: findahelpline.com [https://findahelpline.com/] 🇹🇩 Canada: ca [https://988.ca/] — Suicide Crisis Helpline (24/7, confidential) or dial 988 đŸ§”â€â™‚ïžSponsored by Movember Movember has been changing the face of men’s health since 2003 — funding research, breaking stigma, and supporting programs in mental health, suicide prevention, prostate and testicular cancer.  Their new report, The Real Face of Men’s Health, highlights the urgent need for a national men’s health strategy in Canada. Read the full report and learn more at movember.com/the-real-face-of-mens-health [https://ca.movember.com/the-real-face-of-mens-health]. Timeline: 00:00 – intro 00:16 – welcome to paudcasting 0:46 – mental health 01:10 – the breakdown before the mic 04:20 – wait... is it ADHD? 06:00 – mental health ≠ weakness 08:05 – first generation Canadian story 09:30 – hitting rock bottom isn't so bad 11:10 – crying into a smile cookie 12:03 – ad break 12:13 – sponsored segment: Movember 13:50 – things that helped me in tough spots 16:52 – what this podcast will be? 18:18 – connect with me and my cats :) 19:25 – outro 💚 mentioned (not sponsored): * Finch app — code: SY3RZM3YDZ   * Let Them Theory & Podcast –  ⁚@melrobbins⁩  [https://studio.youtube.com/channel/UCk2U-Oqn7RXf-ydPqfSxG5g]  * Smile Cookies  ⁚@TimHortons⁩  [https://studio.youtube.com/channel/UC_oe3z-MmiibqNtRvBKZQig]  đŸ“± follow + connect: IG + TikTok: @paudcasting [https://www.tiktok.com/@paudcasting] cat chaos: @pauwdcasting [https://www.youtube.com/@pauwdcasting] 🔗 website: paudcasting.carrd.co 🇹🇩 A Canadian Podcast.

29. Juni 2025 - 19 min
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Super gut, sehr abwechslungsreich Podimo kann man nur weiterempfehlen
Super gut, sehr abwechslungsreich Podimo kann man nur weiterempfehlen
Ich liebe Podcasts, HörbĂŒcher u. -spiele, Dokus usw. Hier habe ich genĂŒgend Auswahl. Macht 👍 weiter so

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