Peace and Integration

In the external world, peace is often defined as "a period in which there is no war or a war has ended." I believe this applies to our internal world as well. When all parts of us are working together, and working in unison (integration), we are no longer fighting an internal war. By finding acceptance, compassion, curiosity, and love for all parts of ourselves, we discover peace. In this podcast I will take you along with me on my journey of learning Self leadership. I will share the lessons that I have learned from my own internal struggles with the hopes that it may resonate with you.