Peak Speak - A Powerlifting Podcast
Podcast von Thomas Lilley & John Sheridan
Nimm diesen Podcast mit
Mehr als 1 Million Hörer*innen
Du wirst Podimo lieben und damit bist du nicht allein
Mit 4,7 Sternen im App Store bewertet
Alle Folgen
204 FolgenThomas and John are back in 2025! How consistently? Yet to be seen. Today's episode is around the idea of identity, and how this may change or switch over time - how do we cope with change?
Thomas and John reflect on 200 episodes of Peak Speak, and dive deep into how their training has evolved and shaped itself over the years.
Thomas and John reflect on 200 episodes of Peak Speak, and dive deep into how their training has evolved and shaped itself over the years.
Thomas and John discuss how different lifters require different levels of coaching, and the idea of learning enough through coaching to continue the journey independently.
Thomas and John talk about the intersection between content creators and experts (or lack thereof), and what qualifies as good quality information and sources.
