Permission To Desire: Relationships, Sex, Love, and Liberation

Relationship Communication Mistakes I Made (so you can avoid them!)

No matter how much you read, watch, and practice communicating well with your boyfriend, sometimes you're going to mess up. In this episode, I share my relationship communication mistakes so that you can learn from me and hopefully not make the same mistakes yourself. Fighting with your boyfriend, feeling misunderstood by your partner, getting angry or frustrated at your husband are all common in a relationship. Figuring out how to talk to your partner and reduce conflict is key. Learn more and apply for coaching at http://thisisbgm.com/private-coachingthisisbgm.com/private-coaching [http://thisisbgm.com/private-coaching] Add your name to the Relationshift waitlist at http://thisisbgm.com/groupthisisbgm.com/group [http://thisisbgm.com/group] Get the free relationship communication toolkit at http://thisisbgm.com/toolkitthisisbgm.com/toolkit [http://thisisbgm.com/toolkit]   Enrollment for Relationshift is sold out and now closed. Want early access when enrollment opens again later this summer? Add your name to the waitlist at thisisbgm.com/group [https://thisisbgm.com/group/] If you are reading this, I have 2 private coaching spots opening up later in June 2026. Learn more about how coaching can support you in building a fuller, more honest, more alive erotic life and relationship and apply for a spot at https://thisisbgm.com/private-coaching/ [https://thisisbgm.com/private-coaching/] Connect with Brian on Instagram: @ThisIsBGM [https://www.instagram.com/thisisbgm/] (Feel free to DM with any questions you have!)

8 parts of a thriving relationship

Is there a magic spell that you can say to have a thriving relationship? No, unfortunately not, but there are formulas that you can follow to ensure that you are set up for success. This episode will help you answer the questions "Is my relationship healthy?" or "Is my partner a good fit for me?" or "Is our relationship on the right track?" If you want to work on and improve your relationship to make sure you are setup for a lifetime of long-term success, I'm breaking down the 8 parts of a thriving relationship. You probably have a few in your relationship already, but do you have all 8? It's not uncommon to be missing one or two but that's ok, with just a little bit of attention and intention, your relationship can be full of both ease and excitement! Enrollment for Relationshift is sold out and now closed. Want early access when enrollment opens again later this summer? Add your name to the waitlist at thisisbgm.com/group [https://thisisbgm.com/group/] If you are reading this, I have 2 private coaching spots opening up later in June 2026. Learn more about how coaching can support you in building a fuller, more honest, more alive erotic life and relationship and apply for a spot at https://thisisbgm.com/private-coaching/ [https://thisisbgm.com/private-coaching/] Connect with Brian on Instagram: @ThisIsBGM [https://www.instagram.com/thisisbgm/] (Feel free to DM with any questions you have!)

How Brian & Kevin stopped being scared to say what they want and think

Enrollment for Relationshift is sold out and now closed. Want early access when enrollment opens again later this summer? Add your name to the waitlist at thisisbgm.com/group [https://thisisbgm.com/group/] If you are reading this, I have 2 private coaching spots opening up later in June 2026. Learn more about how coaching can support you in building a fuller, more honest, more alive erotic life and relationship and apply for a spot at https://thisisbgm.com/private-coaching/ [https://thisisbgm.com/private-coaching/] Connect with Brian on Instagram: @ThisIsBGM [https://www.instagram.com/thisisbgm/] (Feel free to DM with any questions you have!)

How “hints” are hurting your relationship (and what to do instead)

In this episode we're covering: * How to spot when you're using "hints" to try to get what you want or make a change in your relationship * The (understanable) reasons we use hints * The hidden cost of hints * and then, of course, what to do instead! Enrollment for Relationshift is sold out and now closed. Want early access when enrollment opens again later this summer? Add your name to the waitlist at thisisbgm.com/group [https://thisisbgm.com/group/] If you are reading this, I have 2 private coaching spots opening up later in June 2026. Learn more about how coaching can support you in building a fuller, more honest, more alive erotic life and relationship and apply for a spot at https://thisisbgm.com/private-coaching/ [https://thisisbgm.com/private-coaching/] Connect with Brian on Instagram: @ThisIsBGM [https://www.instagram.com/thisisbgm/] (Feel free to DM with any questions you have!)

"I want to fix our relationship, my other half doesn't think anything needs to change"

You cannot make your partner change. You can’t make him want to have sex more often. Or make him be more comfortable with non-monogamy. Or talk about his feelings more openly. That’s a good thing, actually. It means you don’t have to wait for things to change because you do have control over yourself and how you show up in the relationship.  In this casual conversation of an episode, I share with you what you CAN control and what you can do to make intimacy, honesty, vulnerability, and growth inevitable in your relationship.  If you feel trapped because you want to fix your relationship but your partner doesn’t even think anything needs fixing… this is the episode for you. Enrollment for Relationshift is sold out and now closed. Want early access when enrollment opens again later this summer? Add your name to the waitlist at thisisbgm.com/group [https://thisisbgm.com/group/] If you are reading this, I have 2 private coaching spots opening up later in June 2026. Learn more about how coaching can support you in building a fuller, more honest, more alive erotic life and relationship and apply for a spot at https://thisisbgm.com/private-coaching/ [https://thisisbgm.com/private-coaching/] Connect with Brian on Instagram: @ThisIsBGM [https://www.instagram.com/thisisbgm/] (Feel free to DM with any questions you have!)