
Personal Development Mastery: Personal Growth for High Achievers and Creators
Podcast von Dr Agi Keramidas
Nimm diesen Podcast mit

Mehr als 1 Million Hörer*innen
Du wirst Podimo lieben und damit bist du nicht allein
Mit 4,7 Sternen im App Store bewertet
Alle Folgen
546 Folgen
What if the smallest action, like opening a book, could change the direction of your entire day? We all have something weâve put off starting: a book on the shelf, a project, a call, or even a lifestyle change. In this short yet powerful solo episode, Agi explores the gentle but profound shift that happens when we stop waiting for the perfect time and just begin, even with the smallest step. * Discover the meaning behind the beautiful Japanese concept of 'tsundoku', and why it's more empowering than you think. * Reframe procrastination as patience and learn how to use that moment of starting to your advantage. * Get inspired to take action on that one thing youâve been meaning to do, with a mindset shift that makes starting feel effortless. Press play now to spark momentum with just two intentional minutes that could change your day. Ë VALUABLE RESOURCES: Your free book and weekly newsletter: https://personaldevelopmentmasterypodcast.com/88 [https://personaldevelopmentmasterypodcast.com/88] Ë Get your podcast merchantise: https://personaldevelopmentmasterypodcast.com/store [https://personaldevelopmentmasterypodcast.com/store] Ë Support the show [https://www.buzzsprout.com/2312111/support] Personal development podcast offering self-mastery and actionable wisdom for personal growth and living with purpose and fulfilment. A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for self help, motivation, self mastery, mindset shifts, growth mindset, self-discipline, meditation, wellness, spirituality, personal mastery, self growth, and personal improvement. Personal development interviews and mindset podcast content empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness. To support the show, click here [https://www.buzzsprout.com/2312111/support].

What if the voice of self-doubt isnât your enemy, but the doorway to your most peaceful, purposeful, and courageous life? If youâre outwardly âsuccessfulâ yet still feel not-enough, isolated, or stuck in your head, this conversation shows how to shift from overthinking and overachieving to inner alignment, so you can live and lead without the constant pressure cooker of proving yourself. * Discover a practical way to separate from self-doubt instead of obeying it using breath and simple heart-focused presence. * Learn how courageous honesty and sharing your doubts dismantle loneliness and deepen relationships at work and at home. * Learn repeatable practices that build real fulfillment, not just more goals. Hit play now to learn the head-to-heart path Mario Lanzarotti uses with founders to quiet doubt, amplify self-trust, and create success that actually feels like success. Ë KEY POINTS AND TIMESTAMPS: 02:40 - Mario Lanzarotti's Background and Personal Journey 03:26 - Turning Point: Understanding Self-Doubt Through Meditation 07:14 - The Relationship Between Self-Doubt and Loneliness 12:38 - Living in the Heart: A Practical Approach to Overcoming Self-Doubt 18:19 - Transitioning from Head to Heart: Practical Strategies 24:00 - The Role of Self-Love in Addressing Self-Doubt 29:36 - Finding Fulfillment and Alignment in Life 33:38 - Personal Development Insights and Closing Reflections Ë MEMORABLE QUOTE: "Keep going, make your mistakes, and trust the journey." Ë VALUABLE RESOURCES: Connect with Mario on LinkedIn: https://www.linkedin.com/in/lanzarottimario/ [https://www.linkedin.com/in/lanzarottimario/] Mario's website: https://www.mariolanzarotti.com/ [https://www.mariolanzarotti.com/] Mario's TEDx talk: https://www.youtube.com/watch?v=DmeOX5Zu36M [https://www.youtube.com/watch?v=DmeOX5Zu36M] Ë Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor [https://personaldevelopmentmasterypodcast.com/mentor] Ë đïž Want to be a guest on the podcast? Message Agi on PodMatch: https://www.podmatch.com/member/personaldevelopmentmastery [https://www.podmatch.com/member/personaldevelopmentmastery] Ë Personal development interviews exploring key principles of personal development, self improvement, self mastery, personal growth, self-discipline, and personal improvement â all supporting a life of purpose and fulfilment. Ë Support the show [https://www.buzzsprout.com/2312111/support] Personal development podcast offering self-mastery and actionable wisdom for personal growth and living with purpose and fulfilment. A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for self help, motivation, self mastery, mindset shifts, growth mindset, self-discipline, meditation, wellness, spirituality, personal mastery, self growth, and personal improvement. Personal development interviews and mindset podcast content empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness. To support the show, click here [https://www.buzzsprout.com/2312111/support].

Want a simple way to supercharge your gratitude practice? Snippet of wisdom 87. This is one of the most replayed personal development wisdom snippets. Today, my guest Andrew Kap talks about practical gratitude and visualisation methods. Press play to learn the Time Lapse Method and the 10 Minutes Ago Method. Ë VALUABLE RESOURCES: Listen to the full conversation with Andrew Kap in episode #067: https://personaldevelopmentmasterypodcast.com/67 [https://personaldevelopmentmasterypodcast.com/67] Ë To explore coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor [https://personaldevelopmentmasterypodcast.com/mentor] Ë Personal development interviews exploring key principles of personal development, self improvement, self mastery, personal growth, self-discipline, and personal improvementâall supporting a life of purpose and fulfilment. Ë Support the show [https://www.buzzsprout.com/2312111/support] Personal development podcast offering self-mastery and actionable wisdom for personal growth and living with purpose and fulfilment. A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for self help, motivation, self mastery, mindset shifts, growth mindset, self-discipline, meditation, wellness, spirituality, personal mastery, self growth, and personal improvement. Personal development interviews and mindset podcast content empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness. To support the show, click here [https://www.buzzsprout.com/2312111/support].

Have you ever looked like you had it all on the outside (career, success), yet deep down felt unfulfilled? In a world that celebrates achievement and appearances, many high performers silently wrestle with self-doubt, burnout, and the aching sense that theyâre living someone elseâs script. This episode dives deep into that âmessy middleâ, the uncertain and often painful space between who you were and who you're becoming, and shows how to navigate it with courage, authenticity, and trust in your inner voice. * Discover how to recognize the subtle whispers of your inner knowing and why awareness is always the first step in any true transformation. * Learn why self-doubt often spikes during major life transitions and how to build self-trust through micro-moments of personal alignment. * Hear Beccaâs own powerful story of hitting rock bottom, experiencing a spiritual awakening, and rebuilding her life from the inside out. If youâre at a crossroads in life or feel stuck between chapters, this episode will inspire you to pause, reconnect with your inner compass, and step into your most authentic selfâpress play now. Ë KEY POINTS AND TIMESTAMPS: 02:50 - Exploring the Starting Point of Personal Reinvention 06:12 - Becca's Personal Journey of Awareness and Transformation 15:12 - Understanding the "Messy Middle" of Life Transitions 18:48 - Navigating Self-Doubt and Building Self-Trust 24:22 - Practical Tools for Overcoming Self-Doubt 32:37 - Connecting with Becca and Book Information 33:38 - Personal Development and Advice to Younger Self 36:51 - Final Wisdom for Those in Transition Ë MEMORABLE QUOTE: "Stop performing." Ë VALUABLE RESOURCES: Becca Eve's website: https://www.beccaeveyoung.com/ [https://www.beccaeveyoung.com/] Ë Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor [https://personaldevelopmentmasterypodcast.com/mentor] Ë đïž Want to be a guest? Message Agi on PodMatch: https://www.podmatch.com/member/personaldevelopmentmastery [https://www.podmatch.com/member/personaldevelopmentmastery] Ë Personal development interviews exploring key principles of personal development, self improvement, self mastery, personal growth, self-discipline, and personal improvement â all supporting a life of purpose and fulfilment. Ë Support the show [https://www.buzzsprout.com/2312111/support] Personal development podcast offering self-mastery and actionable wisdom for personal growth and living with purpose and fulfilment. A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for self help, motivation, self mastery, mindset shifts, growth mindset, self-discipline, meditation, wellness, spirituality, personal mastery, self growth, and personal improvement. Personal development interviews and mindset podcast content empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness. To support the show, click here [https://www.buzzsprout.com/2312111/support].

What if the only thing standing between you and your next breakthrough is just two minutes? We often wait for the âperfectâ time or the âperfectâ words before taking actionâand as a result, we stay stuck. This episode shows how a tiny first step, even as small as two minutes, can unlock momentum and create opportunities you never saw coming. In this short but powerful episode, youâll discover how to overcome procrastination by lowering the barrier to starting. Press play now and learn how starting small can transform hesitation into progress. Ë VALUABLE RESOURCES: Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor [https://personaldevelopmentmasterypodcast.com/mentor] Ë Personal development interviews exploring key principles of personal development, self improvement, self mastery, personal growth, self-discipline, and personal improvementâall supporting a life of purpose and fulfilment. Ë Support the show [https://www.buzzsprout.com/2312111/support] Personal development podcast offering self-mastery and actionable wisdom for personal growth and living with purpose and fulfilment. A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for self help, motivation, self mastery, mindset shifts, growth mindset, self-discipline, meditation, wellness, spirituality, personal mastery, self growth, and personal improvement. Personal development interviews and mindset podcast content empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness. To support the show, click here [https://www.buzzsprout.com/2312111/support].