Episode 54: The Eighth Sense: Interoception in Paediatric Practice
In this episode, Caitlin is joined by Danni and Dayna to explore interoception - the often-overlooked sense that tells us what's happening inside our own bodies. From hunger and thirst to heartbeat and emotional states, the team discuss how interoception underpins so much of how children regulate, connect, and navigate their day - and when it works differently, the ripple effects can show up across feeding, behaviour, emotional regulation, and learning.
The conversation goes beyond an OT lens, exploring why interoception is relevant for all clinicians. The team bring their caseload experience to the table, sharing what interoceptive differences actually look like in practice, and how to support a child in building their interoceptive awareness.
Relevant episode links:
https://www.kelly-mahler.com/ [https://www.kelly-mahler.com/]
Reference discussed:
Khalsa, S. S., Adolphs, R., Cameron, O. G., Critchley, H. D., Davenport, P. W., Feinstein, J. S., Feusner, J. D., Garfinkel, S. N., Lane, R. D.,Mehling,W. E., Meuret, A. E., Nemeroff, C. B., Oppenheimer, S., Petzschner, F. H., Pollatos, O., Rhudy, J. L., Schramm, L. P., Simmons, W. K., Stein,M.B., Stephan, K. E., Interoception Summit 2016 participants (2018). Interoception and Mental Health: A Roadmap. Biological psychiatry. Cognitive neuroscience and neuroimaging, 3(6), 501–513. https://doi.org/10.1016/j.bpsc.2017.12.004
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We acknowledge the Wurundjeri Woi Wurrung people as the Traditional Owners of the land on which we work and live here in Mitcham, Victoria. We pay our respects to their Elders, past and present, and recognise their ongoing connection to the land, waterways, and culture. As we support children and families, we are inspired by the wisdom and care that First Nations peoples have shown for generations.
Music by Daniel Pavey · Produced by Michael Daniels