Rarely Normal

Episode 68: Ashley Hopkins-Shack | Anxiety

Excited to have Ashley in the studio to help us discuss different forms of anxiety and unpack solutions. From cognitive restructuring to the power of journaling and identifying patterns, we loved this open and authentic episode Buy the Journal: https://a.co/d/0akrFLSU Website: https://fourprogress.com/

Episode 67: Amy Patterson | OCD + ADHD

Adult diagnoses are often not discussed, which is exactly why our conversation with Amy is so critical. She wasn't diagnosed with ADHD until adulthood (thanks to her determination!) and not until she became a mom, that she was diagnosed with OCD. We hope this episodes inspires others to seek medical testing and intervention, no matter the age! Check out her blogs: Facebook page:  https://www.facebook.com/61588540267695/ [https://www.facebook.com/61588540267695/] Blog on systems thinking: https://meanwhile.ghost.io/ [https://meanwhile.ghost.io/]

Episode 66: Kelsey Stanczyk | Child Loss

We couldn't be more grateful to Kelsey for sharing her daughter Stella with us. She's fearless and strong, beyond measure. Her work in the Courageous Parents Network is paying it forward to other parents and families dealing with child loss and we're honored to have her join the podcast and share her perspective on love and loss. https://courageousparentsnetwork.org/

Episode 65: Lolita Jones | ALD (Adrenoleukodystrophy)

We're beyond grateful to Lolita for sharing her son Michael's journey with ALD. From discovery to treatment, to his day-to-day care, we're in awe her of love and compassion for others. We even love how his sisters are getting into the medical field - inspired my Michael. https://www.aldalliance.org/ https://www.hopkinsmedicine.org/health/conditions-and-diseases/adrenoleukodystrophy

Episode 64: Dr. Paige Ryan | Pediatric Physical Therapist & Caregiver Coach

What a treat for our listeners, to have Dr. Ryan in the studio. Her work with medically complex children, providing support for patients, but also the whole family, via her caregiver coaching. Her work fills a much needed gap in the community and her commitment is infectious. https://www.foundationfirstpt.com