Coverbild der Sendung Real Blue Zone

Real Blue Zone

Podcast von The Backstage Bunch

Englisch

Wissen​schaft & Techno​logie

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Mehr Real Blue Zone

Real wellness conversations from the world’s only engineered Blue Zone — told through the eyes of Gen Z. Born in Singapore, but made for anyone curious about what it really takes to live longer and better.

Alle Folgen

9 Folgen

Episode Is Singapore’s Infrastructure Really Designed For Diversity? Cover

Is Singapore’s Infrastructure Really Designed For Diversity?

How does where we live shape who we are — and who we grow up with?In this episode, Annette and Jeevan dive into the invisible design of Singapore’s heartlands: from the Ethnic Integration Policy to carefully planned HDB blocks, parks, and public transport. They explore how urban planning isn’t just about buildings — it’s about the daily moments that quietly bring people from different walks of life together.They hit the streets to ask Gen Zs what they really know about EIP — and why, even if they don’t notice it, it’s already part of how they experience community, culture, and connection.From floor parties and food exchanges to bus uncles and block identities — this episode unpacks the unspoken design behind how we live together.

27. Aug. 2025 - 28 min
Episode Chinese Vs Malay Vs Indian Vs Eurasian: Who Is More At Risk For Diabetes? Cover

Chinese Vs Malay Vs Indian Vs Eurasian: Who Is More At Risk For Diabetes?

In Singapore, food brings us together — but could it also be what’s quietly putting us at risk?Annette and Jeevan dive into the sweet (and not-so-sweet) realities of our eating habits, looking at how different cultures in Singapore enjoy sugar — from Chinese desserts to Indian staples — and how that affects our health over time.They reflect on the real impact diabetes has had in their own families, how national efforts like Nutri-Grade have shaped our choices, and why we need to talk about health not just as individuals, but as communities.Is your supper habit worth the sugar spike?We talk about how to care for ourselves and each other — across generations, cultures, and kopitiam menus.

20. Aug. 2025 - 27 min
Super gut, sehr abwechslungsreich Podimo kann man nur weiterempfehlen
Super gut, sehr abwechslungsreich Podimo kann man nur weiterempfehlen
Ich liebe Podcasts, Hörbücher u. -spiele, Dokus usw. Hier habe ich genügend Auswahl. Macht 👍 weiter so

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