Real is Empowering.

Real is Empowering.

Podcast von Kelsee Zuidema

What's up KREW! Being an entrepreneur as well as someone who is passionate about creating and maintaining a healthy lifestyle, I knew I couldn't be in...

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36 Folgen
episode Gym Basics artwork
Gym Basics

Is the gym an overwhelming thought to you? Do you constantly feel like you don't know what you are doing in the gym, aren't getting the results you want, skipping the gym due to being uncomfortable? Trust me, this used to be me! But, I am here to help you break those doubts, get out of your own head, and most importantly get to the gym! Say goodbye to those excuses and hello to the solutions! Don't forget to go download the workout guides and fitness planner I created for ya'll at www.krewnutrition.com and click on guides. As always feel free to follow me on instagram @kziggyfit and ask me anything! I hope you enjoy and share this episode!

24. Juni 2022 - 24 min
episode STUCK artwork
STUCK

Do you ever feel stuck? What if stuck isn't the right word... Too many times in life, entrepreneurship, health, relationships you name it, we get into a stuck mentality. Today we chat about the importance of flipping that mindset as well as changing it into a positive and productive one. Ready to be real and be empowered because this episode today is sure to get you moving again!

17. Juni 2022 - 23 min
episode You Get What You Work For artwork
You Get What You Work For

On this episode I got to interview one of my best friends! She is so passionate about what she does, she is one of the hardest workers I know, and her soul is so sweet. Make sure you have your notebooks out because there are a lot of gems that we drop in this episode, that you can apply to your own business or life! Want to follow Elbia on social media? Her instagram is @wolfpackfitness We hope you enjoy this episode as much as we enjoyed recording it!

18. Feb. 2022 - 33 min
episode LEVEL UP artwork
LEVEL UP

Ready to take your results to the next level? Whether it be business or fitness this is the conversation you need to tune into. Martina is a CPT and also my trainer (trust me when I say she will kick your booty in the gym). But, she is also an entrepreneur. We chat about all things from business to lifestyle to preparing for competitions. This episode is real and empowering. Want to connect with her on instagram? Her handle is @marzmuscles

04. Feb. 2022 - 47 min
episode Side Hustle artwork
Side Hustle

On this episode we chat about side hustles, full time jobs, routines, and health issues. It is a one stop shop this week to relate to and get some inspiration from. Rachel provides so many tips and tricks on how to run a business alongside a full time job, as well as her health journey and Crohn's disease. If you want to connect with her on social her instagram is @rachel_lugauer

28. Jan. 2022 - 32 min
Der neue Look und die “Trailer” sind euch verdammt gut gelungen! Die bisher beste Version eurer App 🎉 Und ich bin schon von Anfang an dabei 😉 Weiter so 👍
Eine wahnsinnig große, vielfältige Auswahl toller Hörbücher, Autobiographien und lustiger Reisegeschichten. Ein absolutes Muss auf der Arbeit und in unserem Urlaub am Strand nicht wegzudenken... für uns eine feine Bereicherung
Spannende Hörspiele und gute Podcasts aus Eigenproduktion, sowie große Auswahl. Die App ist übersichtlich und gut gestaltet. Der Preis ist fair.

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