Reps and Real Talk

Reps & Real Talk Episode 7: Behind the Trainers: How We Got Started + Our Craziest Gym Stories

In this episode of Reps & Real Talk, we sit down with the trainers from Fitness Destinations to talk about their journeys in the fitness industry. From how they first got started to how their training philosophies have evolved over the years, we dive into the experiences that shaped them as coaches. We also share some of the best, funniest, and toughest stories that come with life inside the gym. Get to know the people behind the coaching and the passion that drives them to help others change their lives through fitness. 💪🎙️

Episode 6: Raising healthy, strong & confident kids with Pediatric Housecalls Dr. Sara Dumond

Welcome back to Reps & Real Talk, where we don’t just talk fitness, we talk life. Today, we’re diving into something every parent cares about—raising healthy, strong, and confident kids. And who better to guide us than a trusted pediatrician, Dr. Sara Dumond, from Pediatric Housecalls, who sees it all, from nutrition and development to mental health and resilience.    Whether you’re a new parent, a seasoned parent, or even a coach working with young athletes, today’s episode is packed with practical tips and powerful insights to help the next generation thrive. So grab your notepad, because you’re about to get some real answers to questions parents everywhere are asking!    Get in touch with us & make sure to like & subscribe!    Website: www.fdcharlit.com  Email: success@fdcharlit.com  Instagram: fitness_destinations  Facebook:  Fitness Destinations

Episode 5: What makes Fitness Destinations Different

Today we’re diving into some real topics that affect all of us: the price of food, recovery, community, upcoming events, our client of the month, and what makes Fitness Destinations different. Get in touch with us & make sure to like & subscribe! Website: www.fdcharlit.com Email: success@fdcharlit.com Instagram: fitness_destinations Facebook:  Fitness Destinations

Episode 3: Supplements You Can Actually Trust-Because We Made Them

With so much confusing info about supplements, it’s hard to know what’s good and what’s not. In this video, we share the supplements we’ve created ourselves — clean, effective, and available right here at our gym. Get in touch with us! Website: www.fdcharlit.com Email: success@fdcharlit.com Instagram: fitness_destinations Facebook:  Fitness Destinations

Episode 4: Overcoming Cancer: Krystal's Journey of Strength

In this episode of Reps and Real Talk, we sit down with Krystal Peoples, a client of over 3 years, as she shares her powerful journey of overcoming a cancer diagnosis. 💪 Krystal opens up about the struggles, setbacks, and mental battles she faced, and how her strength, resilience, and support system carried her through recovery. This is more than just a fitness story—it’s a reminder of the power of perseverance in the face of adversity. 👉 Watch, listen, and be inspired.  Subscribe for more real conversations about fitness, mindset, and overcoming life’s toughest challenges.