Rewind The Tapes

NEW YEARS RESOLUTIONS/NEW YEARS EXPECTATIONS

In this episode, we covered MANY topics. We talked about how expectations for the new year can be harmful, how to set and achieve goals, and of course, we shared our personal new year's resolutions. We also touched on topics like body image, mental health, exercise, and being proud of yourself.If you would like to submit questions or stories you can email us at rewindthetapespod@gmail.com .Our Instagram is finally here! Its @rewindthetapespod.Enjoy!

INTRO/TAKING MYERS BRIGGS TEST

Today we introduced ourselves and took the Myers Briggs test. If you don't know what that is it is a personality test that has a result of four letters that represent different personality types. You can email us at rewindthetapespod@gmail.com We hope you enjoy it!