Rise With Diana

Limitless Living ft. Tonya Rider

In this episode, Diana sits down with Tonya Rider — retired police officer turned educator — to talk about reinvention, self-advocacy, and living without limits. Tonya shares powerful insights on valuing yourself, staying open to opportunity, and choosing optimism even after witnessing the ugliest sides of life. A grounded, inspiring conversation filled with practical wisdom and heart. Tune in and rise.

Authentic Power to W.E.A.L.T.H.™: The Game-Changer You’ve Been Missing

The biggest barrier to your success is you. In this episode, Diana breaks down what she calls the Authentic Power to W.E.A.L.T.H.™ strategy—showing why chasing money, status, or validation without alignment is a losing game. You’ll learn what it truly means to build from the inside out, how to reclaim the kind of power that can’t be taken away, and the W.E.A.L.T.H. acronym that redefines what it means to live in divine abundance. It’s not about what you have—it’s about who you are.

Killing Perfectionism ft. Kathryn Tucker

💬 “I can’t be perfect, and I won’t strive for perfection. My worth is anchored in God, and if He says I’m worthy, that’s all I need.” That’s freedom— and it’s yours too. This conversation is for every woman who’s tired of performing, tired of proving, and ready to breathe. Tune in to this episode of the Rise with Diana Podcast featuring Guest Kathryn Tucker and discover what really happens when you put the weight down!

Building Unshakeable Confidence ft. Simone Knego

“I was living under this facade that I had to have it all together…” But here’s the truth: real confidence isn’t built behind a mask. On this week’s Rise with Diana episode, I sit down with—professional speaker, 2x TEDx speaker, and award-winning author— Simone Knego, to unpack the truth about confidence.  Spoiler: it’s not about perfection.

Gardening and the Black Woman's ‘American Dream’ ft. Carla Janelle Pattin

What does gardening have to do with reclaiming the Black woman’s American Dream?🌱 “Just because we’re resilient doesn’t mean we have to simply endure.”Dr. Carla Janelle Pattin—aka The Harvest Doctor—is reclaiming freedom, creativity, and the American Dream through the radical act of gardening. A certified Rise Advocate and brilliant mind, Carla shares how her great-grandmother’s garden became the blueprint for liberation, joy, and vision. This episode is about cultivating more than crops—it's about cultivating identity, bravery, and a future where Black women are free to dream out loud. 🎧 Tune in for a soul-nourishing convo on feminism, surrender, and rising in your own time. #RiseWithDiana #TheHarvestDoctor #BlackFeminism #AmericanDream #HealingThroughGardening #CertifiedRiseAdvocateTime