Ross Forde Radio
Podcast von Ross Forde
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In this episode, I explain how I got lazy and made my self look stupid, how I got called out and my response
In this episode, Dave and I discuss Covid -> Prevention, Lockdown and government mistakes. We take a look at how the government could've saved money and jobs by avoiding lockdowns. Furthermore, we discuss the damage lockdowns and isolation have on health.
In this episode, I discuss the importance of leg work in toning up your whole body and some thoughts on carbs, sugar and bread.
In this episode, I give my take on lockdowns and how it's affecting people. I discuss my neck injury and how PT is like dating - Thank you
In this episode, Chris and I discuss journaling and how it can be beneficial. We cover many other topics including Wim Hoff breathing techniques, theatre closings, Kettlebells, client success stories and more.
