Scott Vs. Sarah

12. Self-Care: Glamorized Bliss or Mental Health Abyss?

This week, we are diving into the why and how of our modern fascination with self-care. We explore the intriguing flip side of self-care, where it can occasionally transform into a double-edged sword, potentially wreaking havoc on our precious mental well-being. Why do we care more about it these days? Is self-care TOO glamorized? What happens when it becomes counterproductive and borderline harmful to mental health? We discuss spa days, the idea of "letting loose" and indulging yourself, the siren call of junk food, the joys of sleeping in, and the dangers of our ever-present addiction to our phone screens. Scott strongly advocates the notion that doing what you don't want to do can actually be good for you. Meanwhile, Sarah raves about her VERY new daily habit of journaling and laments her severe addiction to UberEats. We want to hear YOUR life advice dilemmas! Fill out the Scott Vs Sarah listener form [https://forms.gle/spqFQp3B4DgjL77o7] and tell us about your situation! Subscribe on YouTube [http://www.youtube.com/@scottvssarahpodcast] Follow Scott Vs Sarah on Instagram: @scottvssarahpodcast [http://www.instagram.com/scottvssarahpodcast] Follow Scott Vs Sarah on TikTok: @scottvssarah [http://www.tiktok.com/@scottvssarah] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

11. Fall Festive Special Kick Off Bonanza

We're back from our "summer vacation" with a festive fall kick-off episode! In this episode, we agree more than we disagree about various topics about fall. We talk about the shitty summer we both had, dead pets, Halloween, all things cozy, the fall girl aesthetic, hurricane season, the best scary movies, common fall activities and psychic readings. PLUS: a dramatic reading of a famous Taylor Swift Tumblr post, Scott's trippy cottage story and Sarah's ultimate fall date idea. Cozy up with a PSL and enjoy! What do YOU think? Fill out the Scott Vs Sarah listener form [https://forms.gle/spqFQp3B4DgjL77o7] to send your feedback on an episode OR suggest our next topic. Subscribe on YouTube [http://www.youtube.com/@scottvssarahpodcast] Follow Scott Vs Sarah on Instagram: @scottvssarahpodcast [http://www.instagram.com/scottvssarahpodcast] Follow Scott Vs Sarah on TikTok: @scottvssarah [http://www.tiktok.com/@scottvssarah] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

10. Summer Activities: Overrated and Underrated

Despite not having much of a summer (yet), we're talking all things SUMMER. Scott and Sarah dive into summer activities and debate which are overrated, and which are underrated. They chat about the beach, outdoor patios and beer gardens, bugs, vacations, summer weddings and so much more. This is the last episode before a mid-season break. We will be back with brand-new episodes in September! What do YOU think? Fill out the Scott Vs Sarah listener form [https://forms.gle/spqFQp3B4DgjL77o7] to send your feedback on an episode OR suggest our next topic. Subscribe on YouTube [http://www.youtube.com/@scottvssarahpodcast] Follow Scott Vs Sarah on Instagram: @scottvssarahpodcast [http://www.instagram.com/scottvssarahpodcast] Follow Scott Vs Sarah on TikTok: @scottvssarah [http://www.tiktok.com/@scottvssarah] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

9. Cosmetic Procedures: An easy way out?

This week we are diving into the world of cosmetic procedures/plastic surgery. At the top of the show, Scott and Sarah spend probably too much time talking about Taylor Swift. Sarah also lets out her frustrations with Halifax's transit system. Then they get into all the questions surrounding cosmetic procedures including: What are the trends? Why is there an increase? Is it an easy way out? and do any procedures go too far? What do YOU think? Fill out the Scott Vs Sarah listener form [https://forms.gle/spqFQp3B4DgjL77o7] to send your feedback on an episode OR suggest our next topic. Subscribe on YouTube [http://www.youtube.com/@scottvssarahpodcast] Follow Scott Vs Sarah on Instagram: @scottvssarahpodcast [http://www.instagram.com/scottvssarahpodcast] Follow Scott Vs Sarah on TikTok: @scottvssarah [http://www.tiktok.com/@scottvssarah] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

8. Manifesting: Does the universe care?

This one is a banger! At the top of the show Scott and Sarah talk about the insane flash floods in Nova Scotia and the new Barbie movie, before descending into madness and reading a sexting conversation between Scott and Sarah's AI boyfriend. Yes you read that correct. Then they dive into the topic of manifesting and the law of attraction. The two talk about what exactly it means, The Secret book, angel numbers, why crystals might not be total bullshit, goal setting, the "power of positive thinking" and Lucky Girl Syndrome (aka...gratitude). They also get into the dangers of trusting the universe, the crazy practices we are told to do, and touch on some Stoic principals. What do YOU think? Fill out the Scott Vs Sarah listener form [https://forms.gle/spqFQp3B4DgjL77o7] to send your feedback on an episode OR suggest our next topic. Subscribe on YouTube [http://www.youtube.com/@scottvssarahpodcast] Follow Scott Vs Sarah on Instagram: @scottvssarahpodcast [http://www.instagram.com/scottvssarahpodcast] Follow Scott Vs Sarah on TikTok: @scottvssarah [http://www.tiktok.com/@scottvssarah] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.