Self Help Survivor

Failure

Matt and Rishi talk about failure and the benefits of it.

The Wim Hof Method

Matt and Rishi talk about breathwork and the Wim Hof Method.

Hypnosis

Matt and Rishi talk about hypnosis this week and Matt tells Rishi a creepy story about why he won't go near hypnosis.

Semen Retention

Matt and Rishi talk about semen retention. Is there actually something to it or is it another internet fad backed by lonely dudes. Find out this week.

Tony Robbins

Is Tony Robbins legit? Matt tells his Tony Robbins story to Rishi.