Serenity for the Soul

1.14 Affirmations for a healthy mindset & manifesting

Adam and Aisha talk about affirmations and why they’re important. They touch on their own experiences, their personal favorites, and how their lives have changed since incorporating positive affirmations into their thoughts. They also explain how affirmations are manifesting in your life, and how you can use this to direct what comes into your reality.

1.13 Harness your inner strength - Feeling all the feels

Adam and Aisha dig deep in this episode. They talk about emotions & how this energy can sometimes be trapped in our bodies. What do we do when that happens? How does it even happen? They share different experiences on how to deal with heavy emotions that arise from outside situations. We are healing the inner world to assuage the outer world.

1.12 The different sides of spirituality (ft. Franny & Segundo)

Full of laughter, vulnerability and honesty. Adam and Aisha have an exciting episode with two guests! Segundo and Franny join them this week for a fun conversation on their own life experiences and how those experiences have helped shape their spiritual journeys. The group discuss manifestation techniques & successes, how they deal with hardships, and their personal mindsets & beliefs that have propelled them forward.

1.11 Quantum jumping - Change your reality instantly

Adam and Aisha discuss manifestation through the act of quantum jumping. They explain how it is even possible, different techniques to achieve this, and their own thoughts/beliefs on the theory.

1.10 Our spiritual journey (Get to know us)

Aisha and Adam share parts of their life, and the impact of certain events that sparked their spiritual journeys. Get to know them on a deeper level, and learn their favorite resources (books, movies, teachers) to dive deeper into these topics.