3 Best Practices for a Writer's Mental Health with author and licensed therapist Tina Yeager
**A big thank you to our guest Tina Yeager for being our first recorded guest for the season 2 podcast!**
In this episode, author and licensed therapist Tina Yeager shares three best practices for writers:
1. Direct your mindset with an effective purpose-compass.
2. Exterminate mental pests threatening your creative growth (cultivate teachability, humility, and childlike confidence & wonder).
3. Practice self-care by setting priorities and guarding margins.
LINKS:
Go to https://www.strucktheseries.com/ [https://www.strucktheseries.com/] for STRUCK the digital streaming series.
To get Tina's guide sheet with the best practices for creatives, click here: subscribepage.io/zA2gih [http://subscribepage.io/zA2gih]
About Tina Yeager:
Award-winning author, licensed therapist, speaker, and life coach, Tina Yeager hosts the Flourish-Meant podcast [https://tinayeager.libsyn.com/], Flourish Today radio show, [https://christianmix106.com/] and publishes Inkspirations Online [https://www.inkspirationsonline.com/].
Licensed as a counselor since 2005, she has decades of experience teaching parenting to at-risk families, writing skills, emotional healing, and spiritual growth. Look for her online course, Subdue Stress and Anxiety [https://divineencouragement.onlinecoursehost.com/courses/subduestressandanxiety].
Yeager has won over thirty awards and serves with Advanced Writers and Speakers Association, Word Weavers, STRUCK digital streaming series, and Christian Women in Media Association.
Look for her award-winning titles, Upcycled: Crafted for a Purpose (Bold Vision Books, Fall 2022) [https://www.tinayeager.com/upcycled/] and Beautiful Warrior: Finding Victory Over the Lies Formed Against You [https://www.newhopepublishers.com/shop/beautiful-warrior/].
For life coaching or to book her as an event speaker, check out tinayeager.com [https://tinayeager.com/].