Shake'em till you Wake'em
Podcast von Amethyst Lowe Xavier Heard Kerry Brown
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This week, Xavier and Victor Bowman cover the mind, body, and soul, dropping nutritional facts to feed the higher selves of our listeners. Topics discussed: 1. Healthy Mind, Healthy Spirit 2. Food Politics 3. Love is the cure for all Links mentioned in this episode: * @drsebison & bolingobalance.com * @holistic_opulence This podcast is hosted by ZenCast.fm [https://wwww.zencast.fm]
This week, Amethyst, and Xavier cover the importance of Juneteenth and share an excluisve audio from a sharecropper who once worked on a plantation. Topics discussed: 1. Juneteenth 2. Black Unity 3. Black in the system Links mentioned in this episode: * http://example.com [http://example.com] * http://second-example.com [http://second-example.com] This podcast is hosted by ZenCast.fm [https://wwww.zencast.fm]
This week, Amethyst and Xavier cover who they are and why they are starting this podcast. Topics discussed: 1. Why are we starting this podcast? 2. Who is it for? 3. Benefits of our podcast and future plans. Links mentioned in this episode:@holistic_opulence @amethyst601 This podcast is hosted by ZenCast.fm [https://wwww.zencast.fm]
