Sincerely Being

18. Catch Ups, Cleansing & Creating Space For What's To Come

It's a big time of transition for both Eden and Callie, so we wanted to share what's been happening with our poddy besties! Eden is nearing the end of her pregnany journey, Callie is cleansing, and both are navigating their way into a new season of life. We also share that there will be a bittersweet pause in the pod as we move into these new spaces. We thank you so much for following along with us thus far, and will continue to be only a message away. In love and light* Make sure to LIKE - SHARE - REVIEW - SUBSCRIBE! If our Podcast has helped you in any way, it will surely benefit others too! Follow us on Instagram: @sincerelybeingpodcast [https://www.instagram.com/sincerelybeingpodcast/] @sincerelyeden [https://www.instagram.com/sincerelyeden/] @calllie_______ [https://www.instagram.com/calllie_______/]

17. A Doula's Gift

In this episode we welcome our second guest on the show - Eden's incredible Doula, Gianne. Gianne let's us in on her journey thus far becoming a Mother and then a Doula, and answers the questions that many have when the word "Doula" is mentioned. She dives into the 'whats' and 'hows' behind this amazing profession, and the benefits that come with hiring one during the pregnancy/birthing/postpartum periods of a woman's life. We're sure you will feel a sense of calm just by listening to her speak during this episode! Wanting more from Gianne? Give her a follow on Instagram here [https://www.instagram.com/mothersinstinct_doula/] or visit her website for more information here [https://mothersinstinct.com.au/]. Local to the Gold Coast and want in on some of the happenings at The Lighthouse? Follow their Instagram here [https://www.instagram.com/thelighthousecurrumbin/]. Make sure to LIKE - SHARE - REVIEW - SUBSCRIBE! If our Podcast has helped you in any way, it will surely benefit others too! Follow us on Instagram: @sincerelybeingpodcast [https://www.instagram.com/sincerelybeingpodcast/] @sincerelyeden [https://www.instagram.com/sincerelyeden/] @calllie_______ [https://www.instagram.com/calllie_______/]

16. DISCHARGE: A Taboo Topic No More

We are so excited to be teaming up with Natv Basics [https://natvbasics.com/?utm_source=google&utm_medium=paid&utm_campaign=17437666773&utm_content=&utm_term=&gadid=&gclid=Cj0KCQjwiZqhBhCJARIsACHHEH-8qbiczjSshBMMvZCyAWbvP3J917uk3zTVhZX27lisH71Yxu1DVjQaAidcEALw_wcB] for this episode! If you're local to Australia and want to get your hands on a superior bra/panty set that support a better planet, diverse body shapes, and keep the lady bits healthy and happy, then look no further! Use code SBP30 for 30% off your order ❤ This episode is a juicy one - pun intended ;) Here we dive into the very much still taboo topic of our womanly discharge aka cervical fluid/mucous aka mysterious secretions. Our hope is to break some of the ick and awkward emotions many of us experience around this very normal process, by encouraging you to look in your panties! Our bodies function in a particular way for a reason, so it's time we start listening and learning! Click here [http://eepurl.com/hQrFLv] to be the first to know when your cervical fluid & period health, back-pocket guide is released! Make sure to LIKE - SHARE - REVIEW - SUBSCRIBE! If our Podcast has helped you in any way, it will surely benefit others too! Follow us on Instagram: @sincerelybeingpodcast [https://www.instagram.com/sincerelybeingpodcast/] @sincerelyeden [https://www.instagram.com/sincerelyeden/] @calllie_______ [https://www.instagram.com/calllie_______/]

15. Books That Hit Different

Ready to add another book to your reading list? Here we share the ones that have had a big impact on us over the years. Whether fictional or self-growth focused, these books have left such a significant mark on us that they deserve to be shared. Grab your copy: The Wheel Of Time [https://amzn.to/3Fv4IjZ] by Robert Jordan & Brandon Sanderson The Midnight Library [https://amzn.to/3JsqXIy] by Matt Haig The Happiness Trap [https://amzn.to/40jZdg4] by Russ Harris Medical Medium [https://amzn.to/3n2dK1o] by Anthony Williams Raising Our Children, Raising Ourselves [https://amzn.to/3JMQ4qJ] by Naomi Aldort In The Flo [https://amzn.to/3lnKCBg] by Alisa Vitti The 3 Big Questions For A Frantic Family [https://amzn.to/3JS2spF] by Patrick Lencioni You Can Heal Your Life [https://amzn.to/3JR1w4P] by Louise Hay Atomic Habits [https://amzn.asia/d/8W7Kn6m] by James Clear Other honourable mentions: The Mistborn Series [https://amzn.to/3JO3ing] by Brandon Sanderson The Female Brain [https://amzn.to/3n4SN67] by Louann Brizendine [https://amzn.to/3JSIKKp] When The Body Says No [https://amzn.to/3JSIKKp] by Gabor Mate What happiness looks like: Click here [https://www.youtube.com/watch?v=3TxvBt4VFnE] Make sure to LIKE - SHARE - REVIEW - SUBSCRIBE! If our Podcast has helped you in any way, it will surely benefit others too! Follow us on Instagram: @sincerelybeingpodcast [https://www.instagram.com/sincerelybeingpodcast/] @sincerelyeden [https://www.instagram.com/sincerelyeden/] @calllie_______ [https://www.instagram.com/calllie_______/]

14. She's Having a Baby: a 3rd Trimester Check In

As promised, Eden delves into the things that have shifted for her in the final trimester of her pregnancy. She touches on the lessons learned thus far, symptoms that have changed, and what her and her partner are doing to prepare themselves for the birthing experience. If you're interested in knowing more about Hypnobirthing click HERE [https://hypnobirthingaustralia.com.au/]. If you haven't caught up on the 1st & 2nd Trimester episodes, check out: 7. She's Having a Baby: a 1st Trimester Reality Check 11. She's Having a Baby: a 2nd Trimester Check In Click HERE [https://www.netflix.com/au/title/81050546] for Look Both Ways movie reference Click HERE [https://melissaambrosini.com/podcast/overcoming-mama-guilt-self-care-after-kids-navigating-matrescence-amy-taylor-kabbaz/] for Melissa Ambrosini podcast reference Make sure to LIKE - SHARE - REVIEW - SUBSCRIBE! If our Podcast has helped you in any way, it will surely benefit others too! Follow us on Instagram: @sincerelybeingpodcast [https://www.instagram.com/sincerelybeingpodcast/] @sincerelyeden [https://www.instagram.com/sincerelyeden/] @calllie_______ [https://www.instagram.com/calllie_______/]