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Mehr Sincerely, Tara Melissa
My name is Tara Shaw, Founder of Tara Shaw Coaching. I am a Self Esteem + Fitness Coach. This bi-weekly podcast will give you tips on how to live a passionate, purposeful life. I’ll also give you a quote of the week to help you feel empowered to be your best self and live your best life. Support this podcast: https://anchor.fm/sincerelytaramelissa/support
Small Ways To Improve Your Life + Calm Anxiety
16 small ways to make a difference in your daily life that will enhance mood, productivity and health! --- Support this podcast: https://anchor.fm/sincerelytaramelissa/support
Limiting Beliefs
On today’s episode we will talk about how limiting beliefs can get in the way of accomplishing our dreams! --- Support this podcast: https://anchor.fm/sincerelytaramelissa/support
Self Care- A Necessary Vice
Why taking time out for renewal and rest is important --- Support this podcast: https://anchor.fm/sincerelytaramelissa/support
Fitness 101
How eating well and exercising benefit the whole you! --- Support this podcast: https://anchor.fm/sincerelytaramelissa/support
Fasting and Praying
This week I’ll discuss how fasting and praying have significantly changed my life. --- Support this podcast: https://anchor.fm/sincerelytaramelissa/support