Sincerely, Tara Melissa

Podcast von Sincerely, Tara Melissa

My name is Tara Shaw, Founder of Tara Shaw Coaching. I am a Self Esteem + Fitness Coach. This bi-weekly podcast will give you tips on how to live a passionate, purposeful life. I’ll also give you a quote of the week to help you feel empowered to be your best self and live your best life. Support this podcast: https://anchor.fm/sincerelytaramelissa/support

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Alle Folgen

18 Folgen

Small Ways To Improve Your Life + Calm Anxiety

16 small ways to make a difference in your daily life that will enhance mood, productivity and health! --- Support this podcast: https://anchor.fm/sincerelytaramelissa/support

 13. Jan. 2020 -  18 min

Limiting Beliefs

On today’s episode we will talk about how limiting beliefs can get in the way of accomplishing our dreams! --- Support this podcast: https://anchor.fm/sincerelytaramelissa/support

 29. Apr. 2019 -  13 min

Self Care- A Necessary Vice

Why taking time out for renewal and rest is important --- Support this podcast: https://anchor.fm/sincerelytaramelissa/support

 01. Apr. 2019 -  16 min

Fitness 101

How eating well and exercising benefit the whole you! --- Support this podcast: https://anchor.fm/sincerelytaramelissa/support

 04. März 2019 -  11 min

Fasting and Praying

This week I’ll discuss how fasting and praying have significantly changed my life. --- Support this podcast: https://anchor.fm/sincerelytaramelissa/support