Sleep and Dream with Vinny & Cate

The ADHD and sleep relationship. Plus dream translation

Professor Samuele Cortese joins Vinny & Cate to explore ADHD (Attention Deficit Hyperactivity Disorder) and sleep patterns, bedtime routines, and energy regulation. Also, our Dream Psychologist Ian Wallace is back to interpret your dreams and tell you what they might mean. Share your own dream for a future episode via email MeTime@bbc.co.uk. Subscribe in BBC Sounds to be notified when new episodes are released. You can also watch the series on YouTube. Search for 'Sleep and Dream with Vinny & Cate' now. If you would like directed to further help and support, please visit bbc.co.uk/actionline. This podcast series is presented by Cate Conway and Vinny Hurrell. Production by Vinny Hurrell, Jamie Taylor and Rebecca Rowney. Sleep well x

Dreams of candle lit libraries, dark entities and pregnancy. But what might they mean?

Our Dream Psychologist Ian Wallace is back to interpret your dreams and tell you what they might mean. In this episode we explore nightmares about dark entities. We ask if dreams can be premonitions, and Prof Ian explains why you might dream of birds and gardens. Share your own dream for a future episode via email MeTime@bbc.co.uk Subscribe in BBC Sounds to be notified when new episodes are released. You can also watch the series on YouTube. Search for 'Sleep and Dream with Vinny & Cate' now. If you would like directed to further help and support, please visit bbc.co.uk/actionline. This podcast series is presented by Cate Conway and Vinny Hurrell. Production by Vinny Hurrell, Jamie Taylor and Rebecca Rowney. Sleep well x

‘Waterworks & Naughty bits’. The links between SEX and SLEEP

Professor Walsh explains the detailed links between your sex life and your quality of sleep. Ian delves into our night time habits with Vinny & Cate to outline what can cause problems and how to rectify issues you may face. If you have any health issues, do contact your GP. If you would like directed to further help and support, please visit bbc.co.uk/actionline. This podcast series is presented by Cate Conway and Vinny Hurrell. The producers were Jamie Taylor & Vinny Hurrell. The ACP was Rebecca Rowney.  Subscribe in BBC Sounds to be notified when new episodes are released. Sleep well x

EXTENDED EPISODE . Dreams of Harrison Ford, hospital, and civil unrest. Dream Psychologist Ian Wallace explains.

In this extra long episode, Vinny Hurrell and Cate Conway explore the possible meanings behind our dreams with our resident dream interpreter. For this session we discuss links between dreams and current news headlines. We also hear about dreams involving pregnancy, celebrities, and bereavement.

Sundown Syndrome & Dementia. Plus Dream Translation

GP Louise Robinson shares her expertise on sundowning and dementia care in the community. Dr Louise talks us through how it impacts sleep and what action you can take for yourself or a loved one. Our regular dream man Professor Ian Wallace also returns in this episode to translate the possible meanings of your dreams. Send your dream for a future episode to MeTime@bbc.co.uk. If you would like directed to further help and support, please visit bbc.co.uk/actionline. This podcast series is presented by Cate Conway and Vinny Hurrell. The producer was Vinny Hurrell. Subscribe in BBC Sounds to be notified when new episodes are released. Sleep well x