Soul balance

Episode 8: Meditation for letting go and feeling at ease

In today's hectic world, many of us grapple with the weight of our past, the anxieties of an uncertain future, and a lot of thoughts and emotions that often hold us captive. This guided meditation offers a powerful and transformative journey towards letting go and finding inner peace. In this podcast episode, we explore the art of letting go through the practice of meditation. Life often presents us with situations, emotions, and attachments that we need to release in order to find peace and move forward. In this episode, I will guide you through a meditation to help you release the burdens of the past and free yourself from the grip of worries about the future. That could help you gain clarity, reduce stress, and find greater happiness in your life. Discover the transformative power of letting go through the "Meditation for Letting Go" podcast episode.

Episode 7: "Good Girl Syndrome": Why being a good girl is not always good?

In this empowering episode of my podcast Soul Balance, we dive into the phenomenon known as the "Good Girl Syndrome." Unraveling the Good Girl Syndrome during a conversation with a special guest in this episode. Join us for this enlightening conversation and discover how to break free from this syndrome. Tune in now to listen to our candid conversation with Kate and take the first step toward liberating yourself from the Good Girl Syndrome. As our podcast guest Oren Klaff says, "Tension is what holds people's attention. Podcast guest: https://instagram.com/eslkate.ru?igshid=MzRlODBiNWFlZA==

Episode 6: Energy: things you waste it on and how to gain

n this episode of my podcast “Soul Blance” we will talk about the energy. What are we wasting it on and how to gain the energy? What’s the difference between feminine and masculine energy? Why we need to balance them? In today's episode, I dive deep into the topic of energy, and answer all the questions above. Thank you for joining us on this episode of the podcast. If you found value in today's discussion, please share this podcast with others who may benefit from it.  Stay tuned for more empowering episodes. Be sure to hit the subscribe button and connect on Intagram @izalia.s

Episode 5: The power of gratitude

Welcome to another episode of my podcast “Soul Blance” where we talk about the power of gratitude and how it could change your life. In today's episode, I dive deep into the topic of gratitude, tell you about my personal experience and share 3 reasons to practice gratitude and give you some practical tools and tips. Thank you for joining us on this episode of the podcast. If you found value in today's discussion, please share this podcast with others who may benefit from it.  Stay tuned for more empowering episodes.Be sure to hit the subscribe button and connect on Intagram @izalia.s

Episode 4: How to manifest your dream life and make your wishes come true.

Welcome to another inspiring episode of my podcast “Soul Blance” where we talk about manifestation and explore topics that empower you to create the life of your dreams. In today's episode, I dive deep into the fascinating world of manifesting and share 6 steps to manifest things you want and to help you unlock your potential. Thank you for joining us on this episode of the podcast. If you found value in today's discussion, please share this podcast with others who may benefit from it. Stay tuned for more empowering episodes as we continue to explore the endless potential within each of us. Until next time, keep dreaming, keep believing, and keep manifesting.