Spirit + Soul Podcast

In this episode of the Spirit and Soul Podcast, Tiffany Cohen discusses the importance of waking up with intention and purpose. She emphasizes the power of affirmations in shifting morning energy and mindset, encouraging listeners to choose positive thoughts over negative ones. Tiffany shares personal experiences and practical tools, such as journaling and meditation, to combat anxiety and negative self-talk. The conversation highlights the significance of recognizing that thoughts do not define one's truth and the importance of self-empowerment in shaping one's day. Check out our Instagram [https://www.instagram.com/spiritandsoulstudio/?hl=en] and Tiktok [https://www.tiktok.com/@spiritandsoulstudio]: @spiritandsoulstudio Tiffany's instagram: @heyimtiffanymarie [https://www.instagram.com/heyimtiffanymarie/] Shop and sign up for classes here: www.spiritandsoulstudio.com [https://www.spiritandsoulstudio.com/] Download our Intention Meditation App here [https://www.spiritandsoulstudio.com/intention] https://www.spiritandsoulstudio.com/intention [https://www.spiritandsoulstudio.com/intention]

In this episode of the Spirit and Soul Podcast, Tiffany Cohen discusses the journey of becoming the best version of oneself. She emphasizes the importance of recognizing and unwinding old stories that limit personal growth. Through her experience as the 'Billion Dollar Healer,' Tiffany shares insights on manifestation, the challenges faced in the process, and the significance of making conscious choices to align with one's future self. The episode encourages listeners to embrace their potential and take actionable steps towards their dreams. Check out our Instagram [https://www.instagram.com/spiritandsoulstudio/?hl=en] and Tiktok [https://www.tiktok.com/@spiritandsoulstudio]: @spiritandsoulstudio Tiffany's instagram: @heyimtiffanymarie [https://www.instagram.com/heyimtiffanymarie/] Shop and sign up for classes here: www.spiritandsoulstudio.com [https://www.spiritandsoulstudio.com/] Download our Intention Meditation App here [https://www.spiritandsoulstudio.com/intention] https://www.spiritandsoulstudio.com/intention [https://www.spiritandsoulstudio.com/intention]

Everyone talks about the glow-up, but no one talks about the breakdown that usually comes first. In this episode, we’re going behind the scenes of what it really takes to expand into your next-level self. From identity death to energetic resistance, Tiffany is sharing the truth about transformation that most people skip over. You’ll learn why feeling stuck, wobbly, or uncertain is actually a sign that you’re in the shift, not failing. I’ll also share my own behind-the-scenes story and the deep rewiring that had to happen to hold a higher level frequency. If you’re in the in-between, this episode is your permission slip to keep going—and the energetic upgrade you didn’t know you needed.

In this episode of the Spirit + Soul podcast, Tiffany Cohen explores the three energetic states of thrive, dive, and survive. She emphasizes the importance of self-awareness and honesty in recognizing where we stand in different areas of our lives. Tiffany encourages listeners to embrace growth and change, and to trust in the universe while navigating their personal journeys. Check out our Instagram [https://www.instagram.com/spiritandsoulstudio/?hl=en] and Tiktok [https://www.tiktok.com/@spiritandsoulstudio]: @spiritandsoulstudio Tiffany's instagram: @heyimtiffanymarie [https://www.instagram.com/heyimtiffanymarie/] Shop and sign up for classes here: www.spiritandsoulstudio.com [https://www.spiritandsoulstudio.com/] Download our Intention Meditation App here [https://www.spiritandsoulstudio.com/intention] https://www.spiritandsoulstudio.com/intention [https://www.spiritandsoulstudio.com/intention]

In this episode of the Spirit and Soul podcast, Tiffany Cohen explores the intersection of artificial intelligence (AI) and spirituality. She discusses the rise of AI in spiritual practices, the importance of discernment when using AI, and the ethical considerations surrounding its use. Tiffany emphasizes that while AI can be a useful tool for personal growth and exploration, it cannot replace the human connection and the deeper aspects of spirituality. The conversation encourages listeners to engage with AI thoughtfully and responsibly, ensuring that they maintain their spiritual integrity and discernment. Check out our Instagram [https://www.instagram.com/spiritandsoulstudio/?hl=en] and Tiktok [https://www.tiktok.com/@spiritandsoulstudio]: @spiritandsoulstudio Tiffany's instagram: @heyimtiffanymarie [https://www.instagram.com/heyimtiffanymarie/] Shop and sign up for classes here: www.spiritandsoulstudio.com [https://www.spiritandsoulstudio.com/] Download our Intention Meditation App here [https://www.spiritandsoulstudio.com/intention] https://www.spiritandsoulstudio.com/intention [https://www.spiritandsoulstudio.com/intention]