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Mehr Story Shaped Life
Making sense of the stories we believe about ourselves, others, and the world we live in.
S2 - Shame
We finish out our episodes on emotions with a heavy-hitter: shame.
S2 - Guilt
This week's conversation is all about guilt, how it helps us stay true to ourselves, and the dangers of living out other people's standards.
S2 - Happiness
This week we talk about happiness, battling perfectionism, and taking time to celebrate our goals regardless of how other people may feel about them.
S2 - Sadness
This week we discuss the role of sadness in our life and practical ways to "pay off" our grief.
S2 - Hurt
In this difficult but important episode we talk about being hurt, the way we hurt others, and how to apologize well.