Stress Relief for Successful Women

Interview with Moira Hutchison and Helena Bowers

About Moira Hutchison Moira Hutchison is a Mindfulness Coach.  Her specialities range from helping people with broad goals such as life planning and personal balance, to specific goals like weight loss and smoking cessation. She has over 10 years of experience and has studied in the fields of energy psychology, hypnotherapy, personal growth, self empowerment, and spirituality. Using her own approach – The Get Unstuck Method ™  – she  helps people shift from feeling stuck and overwhelmed to being inspired, empowered and actually in control of their lives. www.WellnessWithMoira.com [http://www.WellnessWithMoira.com] About Helena Bowers Helena Bowers is a writer, blogger, WordPress wizardess, and all around geek girl. She has been creating websites since 1997 and has been the creative force behind Ritchie Media since it was founded in 2004. Ritchie Media provides website design, writing, and technical services to metaphysical and holistic entrepreneurs. Helena is passionate about her role as a creative consultant -- taking care of all the technical details of running a website so that the entrepreneurs and practitioners she works with can focus on doing what they do best. In this way she truly is the person behind the curtain, while her clients take centre stage to share their unique talents with the world. Combine their talents and you get SheIsSoZen.com - a unique business support program that focuses on your inner peace as well as your bottom line! Visit http://sheissozen.com [http://sheissozen.com] for more information &n

Interview with Lori Thayer

Lori is a life optimizer. She focuses on finding ways to be more efficient, effective and productive in order to focus more time on what is truly important. She uses technology, tools and techniques to better manage life. She is the author and creator ofhttp://www.LoriThayer [http://www.LoriThayer].com and has been writing for Lifehack.org for over a year.

Interview with Micaela Bubola Passeri

Micaela Bubola Passeri, born and raised in Florence Italy, is a Fashion Designer and Self-Love Expert specializing in experiential workshops and mentorship to help those on their soulful journey of self-discovery and self-love. She creates profound shifts in life patterns and has helped hundreds of women and children love who they are; her most powerful tool, her inspirational clothing line. She also founded the Love You Revolution Movement that brings her workshops and transformative work to domestic violence shelters, LAUSD schools, YMCA, Boys & Girls Club and non-profits at no cost.

Interview with Moira Hutchison

Moira helps people get unstuck! Have you ever noticed that when we feel stuck - we become the expert of everything that does NOT work... like the diet that failed, the exercise regime that was too hard, the goal setting ideas that did not apply to us or the affirmations that were a waste of time trying? The truth is that in order for a problem to exist - the solution must also exist! Moira has developed an innovative process called "The Get Unstuck Method" which will shift your mindset so that you are more solution focused, motivate you for change and create mindfulness in your life so that you can release stress and achieve the success you've been wishing for. For more information please visit her website: www.WellnessWithMoira.com [http://www.WellnessWithMoira.com]

Interview with Tara Starling

Debunk the Beauty Myth: Self Esteem for Women Tara Starling has been a celebrity makeup artist in the Hollywood film & television industry for over 15 years, working with some of the world’s top actors, musicians, and athletes.  She has lent her talents to over 40 films, many of which have garnered Emmys, MTV Movie Awards, People’s Choice Awards, and Best Picture titles at film festivals the world over. Her work spans many genres, including film, television, music videos, commercial print, editorial, and corporate. Tara is known as The Beauty Architect, and provides women the blueprints and tools to transform themselves and their lives from the inside-out. No longer content to merely make women “look beautiful” on the outside, she now brings to bear her genius in image and beauty architecture–along with her talent to distill and communicate liberating truths in a dynamic, unforgettable way–to help women Debunk the Beauty Myth, Take Back Beauty, and live as the Star of the Own Lives. In addition to being a #1 Best-Selling author (she co-authored “Living Proof: Celebrating the Gifts that Came Wrapped in Sandpaper” with Lisa Nichols of “The Secret”,) Tara is highly sought after speaker and addresses women of all ages as well as corporate groups. Tara is the leader of the TAKING BACK BEAUTY MOVEMENT, a growing national social movement that aims to: 1) Debunk the powerful beauty myths of society and the media which keep women trapped in self-destructive beliefs about their beauty and worth, 2) Catalyze a shift that will broaden society’s definition of Beauty from solely how we look to how we live, and 3) Compel the media and beauty industries to depict women and market their products in a way that is socially responsible.