sunday serotonin podcast

Ep. 27 - Sustainable Fashion and - Lifestyle - with Sami Hartong

Welcome back to The Sunday Serotonin Podcast! We are SO excited to have the absolutely LOVELY ray of sunshine, Sami Hartong--Creator of Hart Collective and Co-Founder of Swap Omaha--with us today to chat about all things sustainability. Join us-- Sami is truly a gem and you do not want to miss this one! Please don’t mind the audio - we’re working on it 🥲 As always, WE LOVE YOU! Thank you so much for tuning in!! New Episodes Every Sunday on Spotify, Apple Podcasts & Anchor! **Friendly reminder that we share based on our personal experiences and we are NOT licensed professionals.  Please reach out to a professional if you feel you need.  ***National Suicide Prevention Lifeline at 800-273-TALK (8255) Follow us on socials! **Sami's Instagram - @samihartonggg **Hart Collective Instagram - @hartcollective_ **Swap Omaha Instagram - @swapomaha_ Sunday Serotonin Podcast IG - @sunseropod Destiny's Instagram - @thizizdez Jocelyn's Instagram - @thefaunawanderer

Ep. 26 - Overcoming Feelings of Being a Burden

Welcome back to The Sunday Serotonin Podcast! We can't always muster up the energy to be the life of the party, and if you're used to being the class clown or the hype-person, that can feel like a real downer.  But, you're not alone! Feeling like a burden is something that I think we can all relate to from one point in our lives to another.  But it's not something you need to carry and the truth is--YOU ARE NOT A BURDEN. Join us as we chat about what these feelings can manifest as, where they can come from, and ways of coping.  Remember that you're not alone! As always, WE LOVE YOU! Thank you so much for tuning in!! New Episodes Every Sunday on Spotify, Apple Podcasts & Anchor! **Friendly reminder that we share based on our personal experiences and we are NOT licensed professionals.  Please reach out to a professional if you feel you need.  ***National Suicide Prevention Lifeline at 800-273-TALK (8255) Follow us on socials! Sunday Serotonin Podcast IG - @sunseropod [https://www.instagram.com/sunseropod/] Destiny's Instagram - @thizizdez [https://www.instagram.com/thizizdez/] Jocelyn's Instagram - @thefaunawanderer [https://www.instagram.com/thefaunawanderer/]

Ep. 25 - One Year Anniversary!

Welcome back to The Sunday Serotonin Podcast! WE HAVE MADE IT THROUGH ONE FULL YEAR YOU GUYS <3 We want to first give you guys the biggest hugs and send out the best vibes because we have all made it through ONE FULL YEAR TOGETHER and that's absolutely incredible.  We wouldn't be who we are without you guys (the community we are creating) and the support we've felt through the ups and downs of the past year. Join us as we reminisce on the good, bad, learning moments, and embarrassing parts of the last year together.  We could not be more excited to continue on this journey with everyone, and to bask in whatever good the next year together may bring!   As always, WE LOVE YOU! Thank you so much for tuning in!! New Episodes Every Sunday on Spotify, Apple Podcasts & Anchor! Follow us on socials! Sunday Serotonin Podcast IG - @sunseropod Destiny's Instagram - @thizizdez Jocelyn's Instagram - @thefaunawanderer

Ep. 24 - Pushing Through The Fear of Trying New Things

Welcome back to The Sunday Serotonin Podcast! Sometimes, we all need a swift kick to the bum to stop dragging our feet on our goals and interests, and we're here to give you that! (with so much love, of course). In today's episode, we chat about the fear of trying new things, tips to overcoming it, and even suggest a few fun things to try if you're feeling motivated! Fear is so healthy and normal and we're here to hold your hand while you do something that can be incredibly difficult. As always, WE LOVE YOU! Thank you so much for tuning in!! New Episodes Every Sunday on Spotify, Apple Podcasts & Anchor! Follow us on socials! Sunday Serotonin Podcast IG - @sunseropod [https://www.instagram.com/sunseropod/] Destiny's Instagram - @thizizdez [https://www.instagram.com/thizizdez/] Jocelyn's Instagram - @thefaunawanderer [https://www.instagram.com/thefaunawanderer/]

Ep. 23 - Manifestations and Exciting Announcements!!!

Welcome back to The Sunday Serotonin Podcast! Want to believe in yourself?  YOU POSSESS THE POWER to completely change your life. In today's episode, Des and Joc chat about manifestations--what they are, what kinds of things you can manifest, how you can go about doing it, and why it's important to heal certain areas of your life before jumping into trying to radically change them.  ALSO we've got some exciting news that we drop at the end of the episode, so you'll want to listen for that! As always, WE LOVE YOU! Thank you so much for tuning in!! New Episodes Every Sunday on Spotify, Apple Podcasts & Anchor! Follow us on socials! Sunday Serotonin Podcast IG - @sunseropod [https://www.instagram.com/sunseropod/] Destiny's Instagram - @thizizdez [https://www.instagram.com/thizizdez/] Jocelyn's Instagram - @thefaunawanderer [https://www.instagram.com/thefaunawanderer/]