Surviving Humanity: A Self-Help Podcast

007C. An Interview With Zak Aghbal on Major Life Changes

Key Quote: “Once you face death, the fear of it is gone. Why is it gone? Because the fear of death comes from the fact that you're not accepting death. So the acceptance of death is the freedom from it, in a way.” - Zak Aghbal Episode Summary: In this episode, journey with us as we uncover the layers behind Zak Aghbal's transformative life. Growing up in Morocco, the weight of a restricting environment bore down on him. But a couple of unexpected events forced Zak to look at life with renewed eyes. What do Jim Rohn, a near-death experience, and a profound book by Krishnamurti have in common? Dive in to discover the threads of truth that not only helped Zak break free from his past but might resonate with the essence of your own journey. Watch as Zak redefines his life, battling inner demons and emerging stronger. Let's walk with him as he chooses a path of change and discovery. Support the show [https://www.patreon.com/SurvivingHumanityPodcast] 🗣️ Join the Conversation on Our Facebook [https://www.facebook.com/SurvivingHumanityPodcast], Subreddit [https://www.reddit.com/r/SurvivingHumanity/], and Twitter [https://twitter.com/SurviveHumans] 🙏 Review Our Podcast on Apple Podcasts [https://podcasts.apple.com/us/podcast/surviving-humanity-a-self-help-podcast/id1673799220] and Spotify [https://open.spotify.com/show/2XTUxT78VEDapj1L9GxbuH?si=ea33a23aa4744825] 🙇‍♂️ We Need Your Help! - Join Our Patreon [https://www.patreon.com/SurvivingHumanityPodcast] 💪 Start The 7-Day Self-Confidence Challenge [https://www.survivinghumanity.net/7-day-self-confidence-challenge/] Determine your core values and strengths, reframe negative thought patterns, and break old habits to build new ones. 🧠 Go Deeper with the 52-Week Year of the Shadow Journal [https://www.survivinghumanity.net/52-week-shadow-work-journal/] Unearth new insights into yourself, stop self-sabotaging behaviors, and understand the underlying roots of your beliefs. 📖 Read Our Latest Self-Help Articles [https://www.survivinghumanity.net/blog/] 💌 Subscribe to Our Monthly Newsletter [https://www.survivinghumanity.net/subscribe/]

007B. A Conversation on Major Life Changes

Key Quotes:   “Each day we are presented with new information, and this may or may not prompt us to reassess our perspectives or paths. When they do, though, that's when these major life changes are more likely to happen.” -Wesley Jackson “It's important because it causes us to understand what truly matters. It causes you to clarify what sorts of things you believe in, and what sorts of things you want to carry forward in light of whatever change that's happening.” -Andrew Gilley Episode Summary: In life, sometimes the ground shifts beneath our feet, sweeping us into a tide of change. From the jolt of a career shift to the void left by a lost loved one, or even a revelation that shakes our very core - how do we remain resilient?  In a world where technology accelerates and societal norms flip on their head, it's crucial to harness the right mindset and tools to steer our ship amidst these waves. But, what if our own habits blind us from seeing the whole picture? Dive into this episode of Surviving Humanity as we unravel the art of navigating life's most unexpected turns and the hidden growth that awaits on the other side. Don't miss out on a guide to thriving in our ever-evolving world. Support the show [https://www.patreon.com/SurvivingHumanityPodcast] 🗣️ Join the Conversation on Our Facebook [https://www.facebook.com/SurvivingHumanityPodcast], Subreddit [https://www.reddit.com/r/SurvivingHumanity/], and Twitter [https://twitter.com/SurviveHumans] 🙏 Review Our Podcast on Apple Podcasts [https://podcasts.apple.com/us/podcast/surviving-humanity-a-self-help-podcast/id1673799220] and Spotify [https://open.spotify.com/show/2XTUxT78VEDapj1L9GxbuH?si=ea33a23aa4744825] 🙇‍♂️ We Need Your Help! - Join Our Patreon [https://www.patreon.com/SurvivingHumanityPodcast] 💪 Start The 7-Day Self-Confidence Challenge [https://www.survivinghumanity.net/7-day-self-confidence-challenge/] Determine your core values and strengths, reframe negative thought patterns, and break old habits to build new ones. 🧠 Go Deeper with the 52-Week Year of the Shadow Journal [https://www.survivinghumanity.net/52-week-shadow-work-journal/] Unearth new insights into yourself, stop self-sabotaging behaviors, and understand the underlying roots of your beliefs. 📖 Read Our Latest Self-Help Articles [https://www.survivinghumanity.net/blog/] 💌 Subscribe to Our Monthly Newsletter [https://www.survivinghumanity.net/subscribe/]

007A. Embracing Major Life Changes: The Opportunity in Chaos

Key Quote: "Overcoming this obstacle wasn't so much of a single event as it was a journey. Physical healing wasn't the only thing I needed, as the emotional side proved to be just as challenging." - Wesley Jackson Episode Summary: Join Wesley Jackson as he takes you on a ride that started like any other day but ended in an unexpected twist. A simple cycling trip with his father turns into a life-altering moment. What was supposed to be a bonding experience suddenly shifts gears when a split-second decision changes everything. In this episode, hear about the fragile connection between a father and son, united by a shared love of cycling but challenged by their complicated past. When faced with a perilous choice on the open road, what did Jackson decide to do? And how did that choice lead to a journey of not just physical recovery but emotional healing as well? Listen as Jackson shares the ups and downs of his path to acceptance, from the immediate pain of the crash to the long road through therapy and self-discovery. What valuable lessons did he learn about strength, vulnerability, and the power of resilience? And how did he turn a traumatic experience into a lesson on the possibility of rebuilding and finding hope? Tune in to this gripping episode of Surviving Humanity: A Self-Help Podcast, and explore how the choices we make can take us down roads we never expected. It's a story about facing our past, learning from pain, and finding the strength to move forward. You don't want to miss it. Support the show [https://www.patreon.com/SurvivingHumanityPodcast] 🗣️ Join the Conversation on Our Facebook [https://www.facebook.com/SurvivingHumanityPodcast], Subreddit [https://www.reddit.com/r/SurvivingHumanity/], and Twitter [https://twitter.com/SurviveHumans] 🙏 Review Our Podcast on Apple Podcasts [https://podcasts.apple.com/us/podcast/surviving-humanity-a-self-help-podcast/id1673799220] and Spotify [https://open.spotify.com/show/2XTUxT78VEDapj1L9GxbuH?si=ea33a23aa4744825] 🙇‍♂️ We Need Your Help! - Join Our Patreon [https://www.patreon.com/SurvivingHumanityPodcast] 💪 Start The 7-Day Self-Confidence Challenge [https://www.survivinghumanity.net/7-day-self-confidence-challenge/] Determine your core values and strengths, reframe negative thought patterns, and break old habits to build new ones. 🧠 Go Deeper with the 52-Week Year of the Shadow Journal [https://www.survivinghumanity.net/52-week-shadow-work-journal/] Unearth new insights into yourself, stop self-sabotaging behaviors, and understand the underlying roots of your beliefs. 📖 Read Our Latest Self-Help Articles [https://www.survivinghumanity.net/blog/] 💌 Subscribe to Our Monthly Newsletter [https://www.survivinghumanity.net/subscribe/]

006D. July 2023 Newsletter

Key Quote "Remember, growth is a journey, not a destination." - Wesley Jackson Episode Summary Step into the world of Surviving Humanity: A Self-Help Podcast, where this past month, we journeyed through a labyrinth of mindsets. Our path led us between two contrasting landscapes: a towering fortress, rigid and unyielding, representing the fixed mindset, and an ever-evolving garden, embodying the growth mindset. Our companion through this maze, Andrew, unveiled the secret of turning stumbling blocks into stepping stones. He illuminated the trail, inviting us to adopt the flexible, ever-growing mindset. Not only did our hosts reveal their own transformational journey from the fortress to the garden, but we also discovered inspiring tales from the realms of entrepreneurship and motivational speaking. Kevin Palmieri and Elijah Desmond, our trailblazers, showcased how this magical mindset is their secret weapon for personal and professional success. Yet, as we emerged from this maze of mindsets, we realized the voyage has just begun. Because the essence of the growth mindset is, growth itself is the journey, not the destination. Support the show [https://www.patreon.com/SurvivingHumanityPodcast] 🗣️ Join the Conversation on Our Facebook [https://www.facebook.com/SurvivingHumanityPodcast], Subreddit [https://www.reddit.com/r/SurvivingHumanity/], and Twitter [https://twitter.com/SurviveHumans] 🙏 Review Our Podcast on Apple Podcasts [https://podcasts.apple.com/us/podcast/surviving-humanity-a-self-help-podcast/id1673799220] and Spotify [https://open.spotify.com/show/2XTUxT78VEDapj1L9GxbuH?si=ea33a23aa4744825] 🙇‍♂️ We Need Your Help! - Join Our Patreon [https://www.patreon.com/SurvivingHumanityPodcast] 💪 Start The 7-Day Self-Confidence Challenge [https://www.survivinghumanity.net/7-day-self-confidence-challenge/] Determine your core values and strengths, reframe negative thought patterns, and break old habits to build new ones. 🧠 Go Deeper with the 52-Week Year of the Shadow Journal [https://www.survivinghumanity.net/52-week-shadow-work-journal/] Unearth new insights into yourself, stop self-sabotaging behaviors, and understand the underlying roots of your beliefs. 📖 Read Our Latest Self-Help Articles [https://www.survivinghumanity.net/blog/] 💌 Subscribe to Our Monthly Newsletter [https://www.survivinghumanity.net/subscribe/]

006C. An Interview With Kevin Palmieri and Elijah Desmond on Positive Growth Mindsets

Key Quotes: "Having a fixed mindset seems like it keeps you safe, but the more you are open to the growth that comes with the feedback, the more successful you're going to be." - Kevin Palmieri "Embrace the suck." - Elijah Desmond Episode Summary: Join us for a double-feature episode as we journey through the transformative lives of Kevin Palmieri and Elijah Desmond, two individuals who have wrestled with adversity and come out the other side stronger and wiser. Immerse yourself in the riveting tale of Kevin Palmieri, the Founder and CFO of Next Level University. From the challenging trials of a volunteer firefighter to overcoming the fear of making mistakes, Kevin's story is a testament to resilience. He shares his personal journey, where the power of continuous learning and feedback becomes tangible. Witness Kevin's evolution from bodybuilding to entrepreneurship, embracing the growth mindset and learning to thrive outside of the comfort zone. Join him and Wesley as they unravel the immense power of self-belief and the sometimes deceptive nature of success. Next, step into the vibrant world of Elijah Desmond, also known as DJ Smiles, an individual who defied odds with his infectious zest for life. Navigate his complex biracial identity, where he finally finds wider acceptance by simply being authentic. Feel the pulse of Elijah's past as a celebrated athlete, his dreams dashed by a fateful injury. Traverse the highs and lows of his entrepreneurial journey, as he pens a bestselling book, starts numerous businesses, and experiences the stark contrasts of success and failure. Follow Elijah's journey through depression as he grapples with lost opportunities, emerging stronger and more resilient. Discover how his commitment to helping others became his lifeline, guiding him out of his struggles and lighting up his path to recovery. Learn from Elijah's philosophy to "embrace the suck", a stark reminder that it's okay to have a bad day. See how maintaining a positive mindset and spreading positivity helped him thrive amidst adversity. Ready to dive into a sea of inspiration and life lessons? Don't miss this unique episode, where Kevin and Elijah share their compelling narratives of resilience and triumph. Join us as we navigate the human journey, one story at a time. Support the show [https://www.patreon.com/SurvivingHumanityPodcast] 🗣️ Join the Conversation on Our Facebook [https://www.facebook.com/SurvivingHumanityPodcast], Subreddit [https://www.reddit.com/r/SurvivingHumanity/], and Twitter [https://twitter.com/SurviveHumans] 🙏 Review Our Podcast on Apple Podcasts [https://podcasts.apple.com/us/podcast/surviving-humanity-a-self-help-podcast/id1673799220] and Spotify [https://open.spotify.com/show/2XTUxT78VEDapj1L9GxbuH?si=ea33a23aa4744825] 🙇‍♂️ We Need Your Help! - Join Our Patreon [https://www.patreon.com/SurvivingHumanityPodcast] 💪 Start The 7-Day Self-Confidence Challenge [https://www.survivinghumanity.net/7-day-self-confidence-challenge/] Determine your core values and strengths, reframe negative thought patterns, and break old habits to build new ones. 🧠 Go Deeper with the 52-Week Year of the Shadow Journal [https://www.survivinghumanity.net/52-week-shadow-work-journal/] Unearth new insights into yourself, stop self-sabotaging behaviors, and understand the underlying roots of your beliefs. 📖 Read Our Latest Self-Help Articles [https://www.survivinghumanity.net/blog/] 💌 Subscribe to Our Monthly Newsletter [https://www.survivinghumanity.net/subscribe/]