Coverbild der Sendung The 3 Pairs of Glasses Podcast

The 3 Pairs of Glasses Podcast

Podcast von Summit Family Therapy

Englisch

Gesundheit & Persönliche Entwicklung

Begrenztes Angebot

2 Monate für 1 €

Dann 4,99 € / MonatJederzeit kündbar.

  • 20 Stunden Hörbücher / Monat
  • Podcasts nur bei Podimo
  • Alle kostenlosen Podcasts
Loslegen

Mehr The 3 Pairs of Glasses Podcast

The 3 Pairs of Glasses Podcast features honest, relatable conversations about men’s mental health, relationships, and identity. Hosted by Brandon, Nate, and Dr. Ryan, three licensed mental health professionals with glasses, the show explores the pressures, expectations, and stigmas men face through multiple perspectives. No clichés or quick fixes—just meaningful dialogue and practical insight.

Alle Folgen

3 Folgen

Episode Rejection Sensitivity Dysphoria (RSD) | 3 Pairs of Glasses (S1, E2) Cover

Rejection Sensitivity Dysphoria (RSD) | 3 Pairs of Glasses (S1, E2)

What is Rejection Sensitivity Dysphoria, and why does it feel so overwhelming for so many people—especially those who are neurodivergent? In this episode of Three Pairs of Glasses, Dr. Ryan Stivers is joined once again by therapists Nathaniel Oldenburg and Brandon Hovey for an in‑depth, compassionate conversation about RSD. Together, they unpack how RSD shows up cognitively, emotionally, and physically, how it’s often mistaken for anxiety or panic disorder, and why ambiguity and perceived rejection can feel unbearable. The discussion explores common survival strategies like masking, people‑pleasing, emotional cut‑offs, and social chameleon behaviors—and how these coping mechanisms can quietly erode identity and connection over time. The hosts also share practical, adaptive tools for managing RSD, including data‑driven thinking, emotional regulation, ACT (Acceptance and Commitment Therapy) principles, and ways neurotypical partners and family members can offer clarity and reassurance. Through professional insight and personal vulnerability, this episode reminds listeners they are not “too sensitive,” not a burden, and not alone. Whether you experience RSD yourself, love someone who does, or want to better understand neurodiversity and emotional regulation, this conversation offers validation, education, and hope. 🎧 Available on Spotify, YouTube, and wherever you get your podcasts.

29. Apr. 2026 - 35 min
Melde dich an, um zu hören
Super gut, sehr abwechslungsreich Podimo kann man nur weiterempfehlen
Super gut, sehr abwechslungsreich Podimo kann man nur weiterempfehlen
Ich liebe Podcasts, Hörbücher u. -spiele, Dokus usw. Hier habe ich genügend Auswahl. Macht 👍 weiter so

Wähle dein Abonnement

Am beliebtesten

Begrenztes Angebot

Premium

20 Stunden Hörbücher

  • Podcasts nur bei Podimo

  • Keine Werbung in Podimo Podcasts

  • Jederzeit kündbar

2 Monate für 1 €
Dann 4,99 € / Monat

Loslegen

Premium Plus

100 Stunden Hörbücher

  • Podcasts nur bei Podimo

  • Keine Werbung in Podimo Podcasts

  • Jederzeit kündbar

30 Tage kostenlos testen
Dann 13,99 € / monat

Kostenlos testen

Nur bei Podimo

Beliebte Hörbücher

Häufig gestellte Fragen

Weitere Fragen und Antworten
Loslegen

2 Monate für 1 €. Dann 4,99 € / Monat. Jederzeit kündbar.