The After Wife Podcast

Episode 21: Mother's Day Before and After Divorce

“Mother’s Day Before and After Divorce” Mother’s Day changes after divorce. And not just the schedule… 👉 the entire feeling of the day changes. Before separation, maybe you imagined traditions, family photos, breakfast in bed, or simply feeling appreciated for everything you carried. But after divorce? The holiday can feel completely different. In this episode of The After Wife, we’re talking about: * the loneliness that can exist even before separation * grieving the version of motherhood and family you imagined * carrying the invisible emotional labor before and after divorce * social media vs. the reality of motherhood * rebuilding traditions on your own terms * and the truth about what kids actually remember most We’re also diving into: 🔥 Coparenting Chaos 💔 before vs. after Mother’s Day reflections 😂 awkward holiday co-parenting moments

Episode 20: No Closure, No Answers

“No Closure, No Answers” In Part 2 of our Strangers: A Memoir of Marriage breakdown by Belle Burden, we move past the shock… and into what comes next. Because the truth is— 👉 you don’t always get answers 👉 you don’t always get accountability 👉 and you definitely don’t always get closure So what do you do then? In this episode, we’re talking about: * why the hardest part of divorce isn’t always the ending—it’s the lack of explanation * how patterns, upbringing, and emotional avoidance shape relationships long before they fall apart * the reality of power, money, and control—and how it shows up when everything is on the line * the pressure to “take the high road”… and who that really protects * parenting through heartbreak while trying to hold everything together * and the question no one wants to ask: 👉 Is divorce harder than death? We also get into the shift that changes everything: 👉 when you stop asking why 👉 and start asking what now Because closure isn’t something you’re given. 👉 It’s something you create.

Episode 19: Was I Married to a Stranger?

EPISODE 19 DESCRIPTION (UPDATED) “Was I Married to a Stranger?” This week on The After Wife, we’re diving into the viral memoir everyone is talking about — Strangers: A Memoir of Marriage by Belle Burden. From Oprah to Drew Barrymore to every podcast in your feed… this book is everywhere — and for good reason. We’re unpacking the moment a marriage stops feeling like a relationship… and starts feeling like a transaction. 👉 The slow build of power and control 👉 Financial dynamics that don’t feel like control… until they do 👉 What happens when someone rewrites reality 👉 And the hardest question of all: Were you ever in the same relationship as the other person? We also talk about: * Why “I didn’t leave, I changed residences” hits so hard * Acting like everything is fine while everything is falling apart * The truth gap — when you get words but no answers * And why closure isn’t always something you get… it’s something you have to create This episode isn’t just about a book. It’s about that moment when everything clicks — and nothing makes sense.

Episode 18: You Can't Pour from Empty: Women's Health, Hormones, and GLP-1s

You Can’t Pour From Empty Women’s Health, Hormones & Co-Parenting Reality Last episode, we talked about taking care of our homes and cars. This one? We’re talking about taking care of ourselves. Because when your body is off… everything feels harder. In this episode, we’re having the conversation most women aren’t having out loud: * The exhaustion that doesn’t go away * Hormones that feel like they’re running the show * Health symptoms that get dismissed * The mental load of trying to figure it all out We break down: * The gap in women’s health research (especially after childbearing years) * Important screenings you may be overlooking * Signs of low iron that are often missed * Perimenopause symptoms no one prepares you for * GLP-1 medications — without shame, hype, or judgment And most importantly — how all of this impacts: * Your patience * Your emotional regulation * Your ability to co-parent without burning out Because you’re not just tired. You might be: * under-supported * hormonally overwhelmed * physically depleted And trying to co-parent on top of that? That’s a lot. This episode is your reminder: Taking care of your health isn’t selfish — it’s foundational.

Episode 17: House, not a Husband

House, Not a Husband — Home & Household Essentials for Single Moms Running a household solo can feel overwhelming — especially when no one ever taught you the basics. In this episode of The After Wife, we’re breaking down the real-life skills that make single-mom life easier: the tools you actually need, the home habits that prevent expensive problems, and the small things that save time, money, and stress. We’re talking: * The hand and power tools that cover 90% of home needs * Plumbing mistakes that can cost thousands (yes, we’re talking about what not to flush) * Seasonal home maintenance every homeowner should know * Free help you can get from places like AutoZone * Basic car maintenance every woman should feel confident doing * And the homeowners insurance perks many people don’t realize they already have access to Because confidence doesn’t come from knowing everything — it comes from knowing enough to take care of yourself and your home. This episode is about self-reliance, not perfection. You don’t need a husband. You just need the right tools.