The Antithesis of Superwoman

Therapy is Bae Series Wrap-Up

Season 3 Episode 17: Therapy is Bae Wrap-up/Check-in Hey y'all! You may have noticed that I haven't published new episodes in a couple of weeks. Well ya favorite antithesis has been sick. Thankfully, my voice is back-ish so I'm here and ready to discuss my Therapy is Bae series. I truly hope you enjoyed it. Now that it's come to an end, I wanted to allow some time for a ASW family check-in to see if the series resonated with you. I also provide some questions for you to ask yourself if you're still unsure about therapy.   Thank you for supporting by clicking subscribe, rating 5.0 stars, leaving an encouraging review and remembering to share with your family and friends! We can all benefit from some love and encouragement.  Connect with me; *Instagram- @antithesis_of_superwoman *Twitter- @AntithesisS *Facebook Page- @AntithesisofSuperwoman *Facebook Group- The Antithesis of Superwoman Encouragement Collective *Website- https://www.antithesisofsuperwoman.com

Superwomen Relationships with Layla Fuller

Season 3 Episode 16 - Superwomen Relationships with Layla Fuller  Hey Yall! This week we're talking about the influence of relationships. Sometimes the love we have for people in our lives is so strong it can push us to put on the cape. In this episode we dive into why we do that and question whether that's something that we should, 1. encourage in others and 2. continue ourselves. Tune in as we get real about relationships and its impact on the superwoman syndrome from the mommy-daughter perspective.  Thank you for supporting by clicking subscribe, rating 5.0 stars, leaving an encouraging review and remembering to share with your family and friends! We can all benefit from some love and encouragement. Note: If you've ever worked with a 7 yr. old who thinks they're 37 yr. old, then you know it can be hard to influence them to do something that's the opposite of what they want to do. In this episode, that something was staying close to the mic. Although, Layla was very excited to participate and had been asking me for months to come back on the podcast, there are still some learning curves with the technical portion of her participation so you'll notice Layla sounds very low when speaking. Since we're all a loving and understanding family here at ASW and it was a great conversation, I decided to keep the episode. I thank you in advance for your grace and ask that you increase your volume after the introduction (i.e. once I introduce her).  Connect with Layla; *Instagram - @covidhomeschooler  Connect with me; *Instagram- @antithesis_of_superwoman *Twitter- @AntithesisS *Facebook Page- @AntithesisofSuperwoman *Facebook Group- The Antithesis of Superwoman Encouragement Collective *Website- https://www.antithesisofsuperwoman.com

Therapy is Bae: Grief with Alisha Kelley, LCSW

Season 3 Episode 15 - Grief with Alisha Kelley, LCSW Hey y'all! I truly hope you've been enjoying my Therapy is Bae series. This is the last episode in the series and it's staying strong to the very end! This week me and my special guest Alisha Kelley, LCSW are discussing the various stages of grief and how important it is to process grief in a healthy way. Tune in! It's time to set the foundation for breaking chains and healing hearts. Trust me, you won't want to miss this!  Thank you for supporting by clicking subscribe, rating 5.0 stars, leaving an encouraging review and remembering to share with your family and friends! We can all benefit from some love and encouragement. Connect with Alisha Kelley, LCSW; *Instagram - @lcsw_alisha_kelley *Website - http://www.alishakelleylcsw.com/ *Facebook Page - https://www.facebook.com/LCSW-Alisha-Kelley-110996891280690 Connect with me; *Instagram- @antithesis_of_superwoman *Twitter- @AntithesisS *Facebook Page- @AntithesisofSuperwoman *Facebook Group- The Antithesis of Superwoman Encouragement Collective *Website- https://www.antithesisofsuperwoman.com

Therapy is Bae: Black Men and Therapy with Ramon Benton, MSW, CSWA

Season 3 Episode 14 - Black Men and Therapy with Ramon Benton, MSW, CSWA  Hey y'all! We're back with another episode in our Therapy is Bae series. This week we're talking about men and therapy, with an emphasis on Black men. Tune in to hear an in-depth conversation with Ramon Benton, MSW, CSWA where we talk about therapy misconceptions and if they're changing, reasons therapy is so important for Black men as well as how we can make it a more acceptable part of our culture. You won't want to miss this!  Connect with me; *Instagram- @antithesis_of_superwoman *Twitter- @AntithesisS *Facebook Page- @AntithesisofSuperwoman *Facebook Group- The Antithesis of Superwoman Encouragement Collective *Website- https://www.antithesisofsuperwoman.com

Therapy Is Bae: The Blessings In Boundaries with Sharice Burnett

Season 3 Episode 13 - Therapy is Bae: The Blessings in Boundaries with Sharice Burnett  Hey y'all! We're back again continuing our Therapy is Bae series. The focus this week is boundaries. All healthy relationships have to have boundaries. Those boundaries establish what does and does not positively serve your relationships. Creating those boundaries can be hard but without them the toll relationships can take on your life can be huge. This week we discuss this and more with my special guest Sharice Burnett. I am sooooooo excited to get into this one y'all. So let's do it. Connect with Sharice Burnett-LCSW; *Instagram - @shariceburnettlcsw   *Website - https://www.shariceburnettlcsw.com/ Connect with me; *Instagram- @antithesis_of_superwoman *Twitter- @AntithesisS *Facebook Page- @AntithesisofSuperwoman *Facebook Group- The Antithesis of Superwoman Encouragement Collective *Website- https://www.antithesisofsuperwoman.com