The AuDHD Professional's Menopause Guide

The AuDHD (Autism+ADHD) Professional’s Menopause Show

“The AuDHD Professional’s Menopause Guide podcast is a chapter‑by‑chapter audio walkthrough of The AuDHD Professional’s Menopause Guide: The Autism and ADHD Workplace Handbook for Brain Fog, Sensory Overload, Fatigue, and Accommodation Conversations Without Burning Out by Briana Esther Potts. The Podcast highlights the key ideas, stories, and practical tools for AuDHD adults navigating perimenopause and menopause in the workplace—from cognitive triage, sensory management, and energy budgeting to accommodation scripts, medical appointment prep, and long‑term career design. https://amzn.to/4uunZZJ