The B.R.A.I.N Tool Podcast

Ep 30 What even is a positive birth??

This episode is slightly different than usual I want to talk to you all about positive birth, what it is and how you get one. The answer will be different than you think. I hope you enjoy the episode, please share this with your pregnant friends Stevie For more birth related education check out www.thismumhypnobirthing.com [https://www.thismumhypnobirthing.com/] @thismumhypnobirthing [https://www.instagram.com/thismumhypnobirthing/]

Ep 29 Induction for due dates??

WELCOME BACK TO THE B.R.A.I.N TOOL PODCAST  In this episode we discuss your due date and what it means for being offered an induction. We talk about what happens if you go past your due date, how common it is. What the policy around induction for due dates is and why they offer this Its deep, its a lot and as promised all the evidence is below https://sophiemessager.com/the-myth-of-the-aging-placenta/ [https://sophiemessager.com/the-myth-of-the-aging-placenta/]https://chatgpt.com/c/6a26bce4-6238-83eb-a035-5413b50f3f2c [https://chatgpt.com/c/6a26bce4-6238-83eb-a035-5413b50f3f2c]https://pmc.ncbi.nlm.nih.gov/articles/PMC10072249/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC10072249/] Until next week Take care of you For more birth related education check out www.thismumhypnobirthing.com [https://www.thismumhypnobirthing.com/] @thismumhypnobirthing [https://www.instagram.com/thismumhypnobirthing/]

Ep 28 Choosing a CSection

Hey Everyone In this Episode we discuss the rising rates of c section in the UK and why more women than ever are having one. We discuss the fact that c sections have been totally normalised in our society and they are actually very often played down to women making their birth choices. We talk about the benefits and risks of having a c section, including the impact on yours and your baby's long term health. (research below) https://www.center4research.org/c-section-birth-health-risks/ [https://www.center4research.org/c-section-birth-health-risks/] https://pmc.ncbi.nlm.nih.gov/articles/PMC5779640/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC5779640/] https://pmc.ncbi.nlm.nih.gov/articles/PMC9531390/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC9531390/] https://pmc.ncbi.nlm.nih.gov/articles/PMC10612559/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC10612559/] I hope you enjoy the episode, as always please share this with your pregnant friends. Take Care  Stevie For more birth related education check out www.thismumhypnobirthing.com [https://www.thismumhypnobirthing.com/] @thismumhypnobirthing [https://www.instagram.com/thismumhypnobirthing/]

Ep 27. Whats the best and worst birthing positions?

Welcome back gang, In this episode we talk about birthing positions. What's going to make things easier and what ones are going to make it all harder. We talk about how King Louis XIV was a perve and why the current most common birth position is all his fault. Hope you enjoy the episode, if you do please share it review it do anything you can to engage with it because it helps me more than youd know. Take care Stevie For more birth related education check out www.thismumhypnobirthing.com [https://www.thismumhypnobirthing.com/] @thismumhypnobirthing [https://www.instagram.com/thismumhypnobirthing/]

Ep 26. Is having a doctor for birth safer?

Hello gang, Welcome back, hope you enjoy this episode  where we explore the differences between midwife-led care and obstetric-led care during pregnancy and birth. As always I analyse your birth options for you using the B.R.A.I.N. Tool, helping you make informed, evidence-based decisions about your own care. There's also a special mention on continuity of care/carer, and why it could be the small change with a big positive impact for your birth. What Is Covered 🟢 Midwife-Led Care *  For low-risk but what happens if you're high-risk *  Lower rates of medical interventions *  Higher likelihood of spontaneous vaginal birth 🔵 Obstetric-Led Care *  When this is the right choice *  How it changes your birth outcomes *  What interventions it may lead to We apply the B.R.A.I.N framework to both models: * Benefits * Risks * Alternatives * Intuition * Nothing Evidence As always what I talk about is backed by evidence here's the research I mention In the podcast. https://www.cochrane.org/evidence/CD004667_are-midwife-continuity-care-models-versus-other-models-care-childbearing-women-better-women-and?utm_source=chatgpt.com [https://www.cochrane.org/evidence/CD004667_are-midwife-continuity-care-models-versus-other-models-care-childbearing-women-better-women-and?utm_source=chatgpt.com] Things to Takeaway *  There is no one-size-fits-all model, idividualise it to your needs * Midwife-led continuity of care offers significant benefits for less intervention * Obstetric-led care is there for where intervention is needed/wanted. 💬 Questions to Reflect On *  What matters most to you in your birth experience?  *  How do you feel about medical intervention vs physiological birth?  *  Would continuity of care change how supported you feel?  Resources If you're looking to work with me click below https://www.thismumhypnobirthing.com/ [https://www.thismumhypnobirthing.com/] If you found this episode helpful, please follow the podcast, or rate it, or share it with someone preparing for birth. For more birth related education check out www.thismumhypnobirthing.com [https://www.thismumhypnobirthing.com/] @thismumhypnobirthing [https://www.instagram.com/thismumhypnobirthing/]