Coverbild der Sendung The Colonel's Journal

The Colonel's Journal

Podcast von Bearded Colonel

Englisch

Kultur & Freizeit

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Mehr The Colonel's Journal

Welcome to The Colonel's Journal Podcast where we dive into the art of grooming, style, and self-care for the modern man. From mastering the perfect shave to uncovering style secrets and exploring unique insights on life, this show covers everything you need to look and feel your best. We’ll be taking you through expert tips on hair care, beard styles, and skincare routines, alongside fascinating explorations of culture, health, and more. Tune in for a well-rounded take on elevating your daily routine with style and confidence.Learn more about us at BeardedColonel.co.uk

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37 Folgen

Episode Stop Razor Bumps Forever Strategy Cover

Stop Razor Bumps Forever Strategy

This guide explores the causes, symptoms, and remedies for shaving bumps, a skin condition technically known as pseudofolliculitis barbae [https://beardedcolonel.co.uk/blog/razor-bumps-causes-treatments-prevention/]. It explains that these irritations occur when hair curls back into the skin, particularly affecting individuals with coarse or curly hair. To mitigate these issues, the text recommends proper shaving habits, such as exfoliating, using sharp blades, and shaving in the direction of hair growth. For existing inflammation, the source suggests soothing treatments like aloe vera, salicylic acid, and warm compresses. Finally, it highlights long-term alternatives like Intense Pulsed Light (IPL) for those seeking more permanent relief from chronic irritation. Original Article: https://beardedcolonel.co.uk/blog/razor-bumps-causes-treatments-prevention/ [https://beardedcolonel.co.uk/blog/razor-bumps-causes-treatments-prevention/] ------------------------- The Bearded Colonel [https://www.beardedcolonel.co.uk/]: where shaving becomes a ritual worth looking forward to. Skip the hassle and join our top-rated shaving subscription today! Get blades delivered at an interval that suits your schedule: https://beardedcolonel.co.uk/join/ [https://beardedcolonel.co.uk/join/] Craft a barbershop-quality lather at home with the Colonel’s Shaving Brush: https://beardedcolonel.co.uk/shop/shaving-brush/ [https://beardedcolonel.co.uk/shop/shaving-brush/] Top of the line razors, delivered for a fair price. Learn more at https://beardedcolonel.co.uk [https://beardedcolonel.co.uk] Powered by ritual, not routine.

12. Jan. 2026 - 13 min
Episode Know Your BATNA Walk Away Strong Cover

Know Your BATNA Walk Away Strong

BATNA, or Best Alternative to a Negotiated Agreement [https://beardedcolonel.co.uk/blog/batna-best-alternative-to-a-negotiated-agreement/], which is the fundamental fallback option if a current negotiation fails. The source, drawing on concepts from Getting to Yes, details how a strong and concrete BATNA is the primary source of negotiating power, preventing acceptance of unfavorable terms and boosting confidence. It clearly distinguishes BATNA from the reservation value, which is the worst acceptable deal before walking away, and explains how both concepts determine the Zone of Possible Agreement (ZOPA). Finally, the text provides a structured approach for identifying, developing, and strategically using BATNA across various contexts while cautioning against common mistakes, such as overestimating one's alternatives or ignoring implementation costs. Original Article: https://beardedcolonel.co.uk/blog/batna-best-alternative-to-a-negotiated-agreement/ [https://beardedcolonel.co.uk/blog/batna-best-alternative-to-a-negotiated-agreement/] ------------------------- The Bearded Colonel [https://www.beardedcolonel.co.uk/]: where shaving becomes a ritual worth looking forward to. Skip the hassle and join our top-rated shaving club today! Get blades delivered at an interval that suits your schedule: https://beardedcolonel.co.uk/join/ [https://beardedcolonel.co.uk/join/] Craft a barbershop-quality lather at home with the Colonel’s Shaving Brush: https://beardedcolonel.co.uk/shop/shaving-brush/ [https://beardedcolonel.co.uk/shop/shaving-brush/] Top-of-the-line razors, delivered for a fair price. Learn more at https://beardedcolonel.co.uk [https://beardedcolonel.co.uk] Powered by ritual, not routine.

5. Jan. 2026 - 15 min
Episode Silence Anchors and Win Win Negotiation Cover

Silence Anchors and Win Win Negotiation

presents the argument that almost every human interaction is a form of negotiation [https://beardedcolonel.co.uk/blog/5-rules-expert-negotiators/], making it a critical life skill. The text details essential strategies for success, emphasizing that effective negotiation requires preparation, building trust through active listening and transparency, and employing strategic communication such as knowing when to use silence and not making the first offer. The article strongly encourages moving past zero-sum thinking to focus on creating win-win outcomes by recognizing value beyond just price and exploring multiple routes to an agreement. Ultimately, the piece advises readers to approach negotiation as a collaborative process of problem-solving rather than a battle to ensure sustainable, positive relationships. Original article: https://beardedcolonel.co.uk/blog/5-rules-expert-negotiators/ [https://beardedcolonel.co.uk/blog/5-rules-expert-negotiators/] ------------------------- The Bearded Colonel [https://www.beardedcolonel.co.uk/]: where shaving becomes a ritual worth looking forward to. Skip the hassle and join our top-rated shaving subscription today! Get blades delivered at an interval that suits your schedule: https://beardedcolonel.co.uk/join/ [https://beardedcolonel.co.uk/join/] Craft a barbershop-quality lather at home with the Colonel’s Shaving Brush: https://beardedcolonel.co.uk/shop/shaving-brush/ [https://beardedcolonel.co.uk/shop/shaving-brush/] Top of the line razors, delivered for a fair price. Learn more at https://beardedcolonel.co.uk [https://beardedcolonel.co.uk] Powered by ritual, not routine.

27. Dez. 2025 - 13 min
Episode The 1 to 4C Hair Type Guide Cover

The 1 to 4C Hair Type Guide

understanding and managing different hair types [https://beardedcolonel.co.uk/blog/different-hair-types-for-men/], ranging from straight to coily. This resource explains the science behind hair typing, detailing how factors like the hair follicle shape determine curl patterns, which are categorized from Type 1 (straight) to Type 4 (coily) with various subtypes. The article provides practical tips for hair care and styling specific to each type, emphasizing the importance of using appropriate products and routines to maintain hair health and address common challenges like dryness, oiliness, and hair loss. Ultimately, the guide aims to help men optimize their grooming practices by understanding their unique hair characteristics. Original article: https://beardedcolonel.co.uk/blog/different-hair-types-for-men/ [https://beardedcolonel.co.uk/blog/different-hair-types-for-men/] ------------------------- The Bearded Colonel [https://www.beardedcolonel.co.uk/]: where shaving becomes a ritual worth looking forward to. Skip the hassle and join our top-rated shaving subscription today! Get blades delivered at an interval that suits your schedule: https://beardedcolonel.co.uk/join/ [https://beardedcolonel.co.uk/join/] Craft a barbershop-quality lather at home with the Colonel’s Shaving Brush: https://beardedcolonel.co.uk/shop/shaving-brush/ [https://beardedcolonel.co.uk/shop/shaving-brush/] Top of the line razors, delivered for a fair price. Learn more at https://beardedcolonel.co.uk [https://beardedcolonel.co.uk] Powered by ritual, not routine.

21. Dez. 2025 - 13 min
Episode The Half-Inch Monthly Hair Growth Truth Cover

The Half-Inch Monthly Hair Growth Truth

a comprehensive guide on hair growth rate [https://beardedcolonel.co.uk/blog/how-fast-does-hair-grow/] and the numerous factors that influence it, stressing that the average growth rate is about half an inch per month. It explores critical elements that affect hair health, including genetics, which determines growth potential, and lifestyle factors such as diet, stress management, and proper scalp care. The source explains the three phases of the hair growth cycle—anagen, catagen, and telogen—and offers practical tips for promoting healthy hair, such as using specific nutrient-rich products, avoiding excessive heat, and incorporating scalp massages. Ultimately, the text advises readers that while genetics set a baseline, adopting healthy practices is key to optimizing hair growth potential and preventing loss. Original article: https://beardedcolonel.co.uk/blog/how-fast-does-hair-grow/ [https://beardedcolonel.co.uk/blog/how-fast-does-hair-grow/] ------------------------- The Bearded Colonel [https://www.beardedcolonel.co.uk/]: where shaving becomes a ritual worth looking forward to. Skip the hassle and join our top rated shaving razor subscription today! Get blades delivered at an interval that suits your schedule: https://beardedcolonel.co.uk/join/ [https://beardedcolonel.co.uk/join/] Craft a barbershop-quality lather at home with the Colonel’s Shaving Brush: https://beardedcolonel.co.uk/shop/shaving-brush/ [https://beardedcolonel.co.uk/shop/shaving-brush/] Top of the line razors, delivered for a fair price. Learn more at https://beardedcolonel.co.uk [https://beardedcolonel.co.uk] Powered by ritual, not routine.

18. Dez. 2025 - 12 min
Super gut, sehr abwechslungsreich Podimo kann man nur weiterempfehlen
Super gut, sehr abwechslungsreich Podimo kann man nur weiterempfehlen
Ich liebe Podcasts, Hörbücher u. -spiele, Dokus usw. Hier habe ich genügend Auswahl. Macht 👍 weiter so

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