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The Confidence Shortcut with Niki Sterner

Podcast von Niki Sterner

Englisch

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Mehr The Confidence Shortcut with Niki Sterner

The Confidence Shortcut is your permission slip to start before you’re ready. Hosted by actor, comedian & producer Niki Sterner, each episode is packed with honest conversations, mindset tools, and practical shortcuts to help you silence your inner critic, develop a growth mindset, and get unstuck.Designed for high-achieving creatives, performers, visionaries, and entrepreneurs, this podcast helps you build the habit of courage in the face of fear—so you can finally share your voice with the world.If you’ve ever wondered how to build confidence, overcome self-doubt, or stop overthinking and start taking action, this show is your weekly boost of momentum. Whether you’re battling imposter syndrome, stuck in perfectionism, or simply afraid to take the next step, you’ll leave each episode with real-life tools and the confidence to move forward—one bold (and sometimes messy) step at a time.Be sure to rate, review, and subscribe to the show wherever you’re listening, and grab your free “Confidence Kickstart” in the show notes.

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24 Folgen

Episode #24: Niki Sterner | A Day in the Life of Your Wildest YES Life | An Energetic Rehearsal for Your Future Cover

#24: Niki Sterner | A Day in the Life of Your Wildest YES Life | An Energetic Rehearsal for Your Future

Ever feel like your dream is floating just out of reach—beautiful, but foggy and far away? In this episode, we bring it down to earth with a grounded, sensory practice: writing a Day in the Life of your Wildest YES Life through all five senses. Because when you can see it, hear it, and feel it, your brain starts wiring it as real. This isn’t about fantasy—it’s an energetic rehearsal for the future you’re creating. Your brain doesn’t know the difference between imagination and memory, so each vivid detail becomes a cue that builds confidence and momentum. Now it’s your turn: What does a day in your Wildest YES Life look like? Where do you wake up? What fills your day with purpose and joy? Write it like it’s already happening—and let it become your blueprint for the life you’re calling in. Courage doesn’t wait for readiness. It meets you in the daily discomfort. And that’s where your magic begins. Subscribe for more episodes of The Confidence Shortcut, where we turn daily discomfort into big breakthroughs. Share this with a friend who needs a nudge, and drop a review with your 72-hour action: What brave step will you take today? If this conversation sparked something, share it with a friend who needs a nudge, then subscribe and leave a quick review so more creatives find their courage faster. Ready for more? Grab the free Confidence Kickstart in the show notes and get first dibs on my book, "The Confidence Shortcut" when it launches in December 2025, sign up below to be the first in line.  Be the 1st to know when The Confidence Shortcut Book launches in Dec! [https://nikisterner.myflodesk.com/theconfidenceshortcutbooklaunch] Follow The Confidence Shortcut on Facebook [https://www.facebook.com/TheConfidenceShortcut] Follow NIKI STERNER: On Instagram  [https://www.instagram.com/nikisterner/?hl=en] On TikTok [https://www.tiktok.com/@officialnikisterner?lang=en] On Facebook [https://www.facebook.com/officialnikisterner/] On LinkedIn [https://www.linkedin.com/in/nikisterner/] On YouTube [https://www.youtube.com/@nikisterner] New episodes every week — packed with honest conversations, mindset tools, and real-life shortcuts to help you silence your inner critic, build true confidence, and take bold action. 📌 Subscribe + share if you're ready to stop overthinking and finally move forward. 💛 For freebies and updates, Join The Confidence Shortcut Community [https://nikisterner.myflodesk.com/theconfidenceshortcut] ✨ Grab your free Confidence Kickstart Guide. [https://nikisterner.myflodesk.com/confidence-kickstart-morning-routine]

28. Okt. 2025 - 12 min
Episode #23: Niki Sterner | From Foggy Dreams to Fierce Clarity | How to Craft Your Wildest YES Life Cover

#23: Niki Sterner | From Foggy Dreams to Fierce Clarity | How to Craft Your Wildest YES Life

What if the thing holding you back isn’t a lack of talent, time, or luck—but a vision that’s still too blurry to move you? We walk you through a clear, practical way to turn foggy goals into a vivid plan you can see, feel, and act on, even while you’re still nervous. This is about crafting your Wildest Yes Life, not the safe, watered-down version you’ve been settling for. We start with a quick recap of the Confidence Shortcut framework: the four-area life audit (health, relationships, career and creative expression, fun and adventure) and the three lists that change everything—STAR (role models to reverse engineer), SCARED (opportunities you’ve dodged that point to your true path), and SUCCESS (receipts proving you can do hard things).  Then we anchor it all in core values, the compass that saves you from achieving goals that drain your soul. When your choices honor what you value—family, freedom, authenticity, joy, connection, growth—you stop overthinking and start moving. From there, we model what a fully claimed vision sounds like: a present-tense, sensory-rich narrative that engages all five senses and teaches your brain what to look for. You’ll hear how to reframe fear as fire, using that charge to accelerate instead of stall.  We give you guided prompts to name your calling, design daily feelings across health and relationships, and speak your future as if it’s here now. The goal isn’t perfection; it’s fidelity between who you are and what you do. By the end, you’ll know your what and why—and you’ll have a first next step that feels brave and specific. Courage comes first; confidence follows. If this conversation sparks something, subscribe, share it with a friend who needs a nudge, and leave a review with the one bold yes you’re taking this week. Your clarity creates momentum—let’s go. If this conversation sparked something, share it with a friend who needs a nudge, then subscribe and leave a quick review so more creatives find their courage faster.  Ready for more? Grab the free Confidence Kickstart in the show notes and get first dibs on my book, "The Confidence Shortcut" when it launches in December 2025, sign up below to be the first in line.  Be the 1st to know when The Confidence Shortcut Book launches in Dec! [https://nikisterner.myflodesk.com/theconfidenceshortcutbooklaunch] Follow The Confidence Shortcut on Facebook [https://www.facebook.com/TheConfidenceShortcut] Follow NIKI STERNER: On Instagram  [https://www.instagram.com/nikisterner/?hl=en] On TikTok [https://www.tiktok.com/@officialnikisterner?lang=en] On Facebook [https://www.facebook.com/officialnikisterner/] On LinkedIn [https://www.linkedin.com/in/nikisterner/] On YouTube [https://www.youtube.com/@nikisterner] New episodes every week — packed with honest conversations, mindset tools, and real-life shortcuts to help you silence your inner critic, build true confidence, and take bold action. 📌 Subscribe + share if you're ready to stop overthinking and finally move forward. 💛 For freebies and updates, Join The Confidence Shortcut Community [https://nikisterner.myflodesk.com/theconfidenceshortcut] ✨ Grab your free Confidence Kickstart Guide. [https://nikisterner.myflodesk.com/confidence-kickstart-morning-routine]

21. Okt. 2025 - 17 min
Episode #22: Niki Sterner | When Your Life Finally Matches Your CORE VALUES | How Alignment Sparks Real Confidence Cover

#22: Niki Sterner | When Your Life Finally Matches Your CORE VALUES | How Alignment Sparks Real Confidence

What if confidence isn’t something you find, but something you feel when your life finally matches your values? We go straight at the heart of fear, numbness, and overthinking to show how clarity and courage can flip the switch from “fine” to fully alive. Through personal stories of depression, exposure therapy, and creative risks, we map the three values that rebuilt a brave life—joy, connection, and growth—and explain why alignment is the real shortcut to confidence. You’ll hear how shutting down feelings to avoid pain also shuts out joy, and how carefully leaning into fear can create post-challenge elation (hello, whitewater rapids). We talk about dropping lifelong walls to reconnect with partners, kids, clients, and audiences, and we unpack the simple mindset shift that turns failure into feedback so you can move from endless prep to shipping your work. Along the way, we offer a clear values list—adventure, authenticity, autonomy, courage, creativity, family, faith, freedom, honesty, impact, integrity, joy, love, play, service, vulnerability—and three prompts to translate those words into daily action: where you’re aligned, where you’re not, and one small step this week to close the gap. If you’ve felt stuck in perfection or numb behind a polished life, this conversation offers a practical compass and gentle fire to move again. Come choose values that feel like home, trade performance for presence, and stand your sacred ground—without shrinking or puffing up. Subscribe, share this with a friend who needs it, and leave a quick review to help more creators and entrepreneurs find their own compass for clarity. Ready for more? Grab the free Confidence Kickstart Morning Routine in the show notes and get first dibs on my book, "The Confidence Shortcut" when it launches in December 2025, sign up below to be the first in line.  Be the 1st to know when The Confidence Shortcut Book launches in Dec! [https://nikisterner.myflodesk.com/theconfidenceshortcutbooklaunch] Follow The Confidence Shortcut on Facebook [https://www.facebook.com/TheConfidenceShortcut] Follow NIKI STERNER: On Instagram  [https://www.instagram.com/nikisterner/?hl=en] On TikTok [https://www.tiktok.com/@officialnikisterner?lang=en] On Facebook [https://www.facebook.com/officialnikisterner/] On LinkedIn [https://www.linkedin.com/in/nikisterner/] On YouTube [https://www.youtube.com/@nikisterner] New episodes every week — packed with honest conversations, mindset tools, and real-life shortcuts to help you silence your inner critic, build true confidence, and take bold action. 📌 Subscribe + share if you're ready to stop overthinking and finally move forward. 💛 For freebies and updates, Join The Confidence Shortcut Community [https://nikisterner.myflodesk.com/theconfidenceshortcut] ✨ Grab your free Confidence Kickstart Guide. [https://nikisterner.myflodesk.com/confidence-kickstart-morning-routine]

14. Okt. 2025 - 16 min
Episode #21: Niki Sterner | The Success STAR Model | Confidence by Design Cover

#21: Niki Sterner | The Success STAR Model | Confidence by Design

What if the fastest way to confidence isn’t waiting to feel ready, but modeling what already works? In this episode, we explore The Success STAR Model, a repeatable process for reverse-engineering the paths of Issa Rae, Brené Brown, and Ed Sheeran into Soul Goals you can act on this week. It’s not about copying, it’s about alignment: matching your values to proven patterns so you can start messy, share boldly, and turn consistency into courage. We’ll break down: Issa Rae’s self-starter approach, how to launch with what you have right now Brené Brown’s storytelling method, how to shape a signature story that connects Ed Sheeran’s practice-in-public mindset, how to turn nerves into presence You’ll get specific: two Soul Goals from each model, plus three concrete actions to help you choose your story, create your first draft, and share it out loud, whether that means posting a video, pitching your idea, or stepping onto a stage, within 72 hours. Along the way, we’ll teach the ACE Mindset Routine to manage fear and move forward fast: * Acknowledge the fear (“This feeling means it matters to me.”) * Clear the mind with a neutral statement (“I move before I feel ready.”) * Elevate your energy with how you want to feel (“I am joyful. I am magnetic. The crowd loves me and they lean in when I share my story.”) You’ll leave with reflection prompts to identify your top three Success STARs, clarity on the one Soul Goal to pursue next, and a simple rhythm that makes momentum inevitable. If you’ve been over-preparing, second-guessing, or waiting for the perfect plan, this is your cue to move first and let confidence follow. Subscribe for more episodes of The Confidence Shortcut, where we turn daily discomfort into big breakthroughs. Share this with a friend who needs a nudge, and drop a review with your 72-hour action: What brave step will you take today? If this conversation sparked something, share it with a friend who needs a nudge. Subscribe and leave a quick review so more creatives find their courage faster. Ready for more? Grab the free Confidence Kickstart in the show notes and get first dibs on my book, "The Confidence Shortcut" when it launches in December 2025, sign up below to be the first in line.  Be the 1st to know when The Confidence Shortcut Book launches in Dec! [https://nikisterner.myflodesk.com/theconfidenceshortcutbooklaunch] Follow The Confidence Shortcut on Facebook [https://www.facebook.com/TheConfidenceShortcut] Follow NIKI STERNER: On Instagram  [https://www.instagram.com/nikisterner/?hl=en] On TikTok [https://www.tiktok.com/@officialnikisterner?lang=en] On Facebook [https://www.facebook.com/officialnikisterner/] On LinkedIn [https://www.linkedin.com/in/nikisterner/] On YouTube [https://www.youtube.com/@nikisterner] New episodes every week — packed with honest conversations, mindset tools, and real-life shortcuts to help you silence your inner critic, build true confidence, and take bold action. 📌 Subscribe + share if you're ready to stop overthinking and finally move forward. 💛 For freebies and updates, Join The Confidence Shortcut Community [https://nikisterner.myflodesk.com/theconfidenceshortcut] ✨ Grab your free Confidence Kickstart Guide. [https://nikisterner.myflodesk.com/confidence-kickstart-morning-routine]

7. Okt. 2025 - 18 min
Episode #20: Niki Sterner | The 3S Lists | Invite in the Cringe Cover

#20: Niki Sterner | The 3S Lists | Invite in the Cringe

Episode 20 is Season 2 Episode 2.  Your dream has been leaving clues—names you can’t stop admiring, ideas that scare you in all the right ways, and moments when you surprised yourself with courage. We unpack a simple framework to spot those clues and turn them into action you can actually take today: the star list, the scared list, and the success list. Think of it as a real-time map from overthinking to motion, where writing down what matters trains your brain to recognize opportunities and claim them. We start by decoding admiration and even jealousy as signals, not shame. The people on your star list reveal values, styles, and paths that might be yours to try on. Then we get honest about fear. The scared list reframes nerves as a compass pointing straight at what you want—speaking on stage, starting that business, writing the song, having the conversation. Instead of waiting for confidence, we build it with reps, embracing good cringe and choosing the smallest step that keeps you moving. Finally, the success list collects your receipts: the risks you took, the practice you logged, the wins you earned. On tough days, these entries shift your self-talk from “I can’t” to “I’ve done this before,” anchoring an identity of follow-through and resilience. Along the way, we lean on neuroscience—how handwriting activates encoding, turning nebulous dreams into concrete intentions your attention system can track. We talk curation, too: protect your feed, unfollow what spikes comparison, and prioritize inputs that help you show up fully rather than shrink. You’ll leave with clear prompts, a challenge to complete all three lists, and permission to be “too much” in the best, most authentic way. If this conversation sparked something, share it with a friend who needs a nudge, then subscribe and leave a quick review so more creatives find their courage faster. Ready for more? Grab the free Confidence Kickstart in the show notes and get first dibs on my book, "The Confidence Shortcut" when it launches in December 2025, sign up below to be the first in line.  Be the 1st to know when The Confidence Shortcut Book launches in Dec! [https://nikisterner.myflodesk.com/theconfidenceshortcutbooklaunch] Follow The Confidence Shortcut on Facebook [https://www.facebook.com/TheConfidenceShortcut] Follow NIKI STERNER: On Instagram  [https://www.instagram.com/nikisterner/?hl=en] On TikTok [https://www.tiktok.com/@officialnikisterner?lang=en] On Facebook [https://www.facebook.com/officialnikisterner/] On LinkedIn [https://www.linkedin.com/in/nikisterner/] On YouTube [https://www.youtube.com/@nikisterner] New episodes every week — packed with honest conversations, mindset tools, and real-life shortcuts to help you silence your inner critic, build true confidence, and take bold action. 📌 Subscribe + share if you're ready to stop overthinking and finally move forward. 💛 For freebies and updates, Join The Confidence Shortcut Community [https://nikisterner.myflodesk.com/theconfidenceshortcut] ✨ Grab your free Confidence Kickstart Guide. [https://nikisterner.myflodesk.com/confidence-kickstart-morning-routine]

1. Okt. 2025 - 16 min
Super gut, sehr abwechslungsreich Podimo kann man nur weiterempfehlen
Super gut, sehr abwechslungsreich Podimo kann man nur weiterempfehlen
Ich liebe Podcasts, Hörbücher u. -spiele, Dokus usw. Hier habe ich genügend Auswahl. Macht 👍 weiter so

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