The Embodiment of Soul Care Podcast

Ep. #22: Empowering Young Adults w/ Cancer -- Brad Ludden of First Descents -- SPECIAL GUEST Series

Grab your beverage of choice and get ready to feel deeply INSPIRED on our latest podcast! We are delighted to continue our SPECIAL GUEST series with our dear friend Brad Ludden, the driving force behind the non-profit organization he founded 20 years ago that continues to be a recognized leader in outdoor experiential programming: First Descents. First Descents provides life-changing, outdoor adventures for young adults impacted by cancer and other serious health conditions. Through outdoor adventures, skills development, and local adventure communities, First Descents improves the long-term survivorship -- as well as the overall emotional, mental and physical well-being -- of these brave and inspirational young adults. The participants in their programs experience free outdoor adventure programs that empower them to climb, paddle, and surf beyond their diagnosis, reclaim their lives, and connect with others doing the same.  Brad dives into all this and more in our touching conversation -- and he also addresses the pivot the organization made in 2020 during the pandemic to serve/help the Front-Line Workers and First Responders who worked tirelessly for the common good during this time. Thank you Brad and FD for all you do and contribute everyday to those lucky enough to know and work with you! Resources to connect with First Descents: 1. Visit First Descent's website: Outdoor Adventure for Young Adults Living with Cancer and MS (firstdescents.org) [https://firstdescents.org/] to find out all about their programs and offerings. 2. Email FD at info@firstdescents.org 3. Like them on Facebook: First Descents | Facebook [https://www.facebook.com/FirstDescents] 4. Consider donating (any amount) to their cause: Fuel Adventure (firstdescents.org) [https://support.firstdescents.org/campaign/fuel-adventure/c312315] ___________________________________________ As always, thanks for tuning into our podcast as we come together bi-weekly to remember that who we really are is the Love & Light within, no matter what is happening in our lives and in the world. Please feel free to reach out if you have any thoughts you want to share or future topics you would like us to dive into. You can also find us and like us on Facebook and YouTube via "The Embodiment of Soul Care"

Ep. #21: Your Fitness & Mental Health w/ Taylor Montey of Mindset Reps -- SPECIAL GUEST Series

Grab your beverage of choice and get ready to expand your MINDSET on our latest podcast! We are delighted to continue our SPECIAL GUEST series with our dear friend Taylor Montey, Founder of Mindset Reps based in Fort Collins, Colorado.  Mindset Reps is a unique and innovative program that specializes in the combination of exercise and psychotherapy to bring about change and build self confidence. Research has shown that exercise increases mood, builds confidence, self-efficacy and conquers fears and negative beliefs. Group fitness classes help to promote bonding through shared group experience and create an opportunity for risk-taking in a safe environment. Taylor designed fitness-based therapy after coaching teens and recognizing that they were more willing to open up after sharing a workout together. Recognizing how fitness had benefited her own life, combined with the researched mental and physical benefits of exercise, Taylor wanted to create a place where people could go to treat the whole person. ...So be sure to check out the "Resources" section below to find out how to dive deeper into her offerings! As always, thanks for tuning into our podcast as we come together bi-weekly to remember that who we really are is the Love & Light within, no matter what is happening in our lives and in the world. Please feel free to reach out if you have any thoughts you want to share or future topics you would like us to dive into. You can also find us and like us on Facebook and Youtube at "The Embodiment of Soul Care" Resources from the podcast: 1. Visit Taylor's website at Mindset Reps – Mental Resilience through Physical Fitness – A Different Kind of Therapy [https://mindsetreps.com/] (www.mindsetreps.com) to find out all about her programs and offerings. 2. Email Taylor at taylor@mindsetreps.com to explore if her programs may be a fit for you or a loved one. 3. And find out more about her involvement with Steve's Club -- a non profit developed to help disadvantaged kids improve their lives through fitness!  Steve's Club Battle Ready | Facebook [https://www.facebook.com/StevesClubBattleReady] https://stevesclub.org/

Ep. #20: Keeping Your Vibration High Amidst Outer Negativity and USA Election Uncertainty

Let's dive right in! Energies are intense right now in the USA (and around the world) with the pending 2020 Presidential Election results, the ongoing COVID-19 situation, and a general sense of division and uncertainty pervading the current fabric of our societies. So tune in for this timely podcast that's all about reminding each of us of our internal power to choose our own personal VIBRATION, in each and every moment. Are you choosing expansive and high vibrations as the guiding force in your life and your impact on others, or are you allowing yourself to dwell in negative vibrations that result in giving your power and peace of mind away to what's outside of you? The power to choose -- and to embrace "what's so" -- is fully within YOU. The podcast begins at the 1:40 mark with a 6-minute centering meditation that reminds us to connect with the Light of our Soul by being present in the moment and infusing our energetic field with the golden, healing light of the Divine. Allow this to be a balm for your soul and a gift to your heart. As always, thanks for tuning into our podcast as we come together bi-weekly to remember that who we really are is the Love & Light within, no matter what is happening in our lives and in the world. Please feel free to reach out if you have any thoughts you want to share or future topics you would like us to dive into. Resources mentioned in the podcast: 1. We spoke about "A Course in Miracles" -- a unique spiritual self-study program designed to awaken us to the truth of our oneness with God and Love that helps us to feel peaceful even in difficult circumstances... Check it out if it calls to you! Note: You can also find our podcasts & guided meditations on our YouTube channel at https://www.youtube.com/channel/UCObZv3pmoLjaC-iAMLXCF3w/ [https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.youtube.com%2Fchannel%2FUCObZv3pmoLjaC-iAMLXCF3w%2F%3Ffbclid%3DIwAR1kYQxo7Nf_Cx2zj1NwqgHmz9vpqw-Gykq4CaoVMCTHkO25imtqq30Xa94&h=AT1TZEyRM904D5bkilJRbHKuq7MkYaetX7FNEpWoIH9hd4nlNZCdhRO3zg7f78CMAO78KoR47pgmwrBWtmXX4fX8gXy9DfzFMyamQh6OBAbmwcoSGep5RzxDEO4J5fe3DR7U9O7Rmrx6Q0NTQg&__tn__=-UK-R&c[0]=AT1DXUF9uAZDgVVavDx-LW1Uf5bsVPOD6rCoxXO6wzCNVmKF_26mz3FsjANHM5JxpxKj9pLjS5GxjM7-J4BLMSRCH9XrtrsdMHBxsjKOMQPb9WSyqbLnocG6WMz9h7jiNym8QQf_LFSMiYc7YbHEAYJjY8Xz1lg1BvSryiHRaSwYor2lfc1u9ueCnQ] or on our Facebook page at https://www.facebook.com/embodimentofsoulcare/ [https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.facebook.com%2Fembodimentofsoulcare&redir_token=QUFFLUhqbC10SFFBWVU5NzJjX0NZZEJtNVFIcFhja0pCQXxBQ3Jtc0trZWQ5d3BwZGNzNW9BRjU5a2xYOTV6VnZfazRhaU5aVWMxZFowS2FKeU1xdURYd00yX1RIaVlFcjlzV1pLdkM4VWtvX3dFWTkyWFNtTExuWGtKNkhIRENWeFlMYUEwcXowbW44UWY1YlRpZWF2czl0cw%3D%3D&event=video_description&v=3X1TDaLt2sg]

Mini-Episode: LIVE READING for Kasey -- Connecting to the Other Side w/ JJ Smith Medium -- SPECIAL GUEST Series

Visiting Hours in Heaven are OPEN! Our recent full-length podcast with our dear friend and extraordinary medium JJ Smith was truly insightful and heart-opening.    And now tune in for these special mini-episodes in our post-podcast LIVE READING series as JJ fulfills her promise to viewers to do separate private readings for both Kelly and Kasey...connecting with our loved ones on the Other Side and giving heart-touching messages of love and faith. These are not to be missed!   In this 2nd episode, watch in real-time as Kasey connects deeply with her maternal grandfather... Thanks for tuning into this extraordinary conversation and reach out to JJ today to schedule your own reading to connect with your loved ones who have crossed over!   Resources to connect with JJ -- and schedule your own private reading: Visit JJ's website at https://jjsmithmedium.com/  or find her on Facebook and other social media platforms @ "JJSmithMedium" You can also find us on Facebook and Youtube -- look up "The Embodiment of Soul Care"

Mini-Episode: LIVE READING for Kelly -- Connecting to the Other Side w/ JJ Smith Medium -- SPECIAL GUEST Series

Visiting Hours in Heaven are OPEN! Our recent full-length podcast with our dear friend and extraordinary medium JJ Smith was truly insightful and heart-opening.    And now tune in for these special mini-episodes in our post-podcast LIVE READING series as JJ fulfills her promise to viewers to do separate private readings for both Kelly and Kasey...connecting with our loved ones on the Other Side and giving heart-touching messages of love and faith. These are not to be missed!   In this first episode, watch in real-time as Kelly connects deeply with her maternal grandmother and dear childhood friend.... Thanks for tuning into this extraordinary conversation and reach out to JJ today to schedule your own reading to connect with your loved ones who have crossed over!   Resources to connect with JJ -- and schedule your own private reading: Visit JJ's website at https://jjsmithmedium.com/  or find her on Facebook and other social media platforms @ "JJSmithMedium"  You can also find us on Facebook and Youtube -- look up "The Embodiment of Soul Care"